Guided Silent Retreat

  • Ananda Center Laurelwood Ananda Center Laurelwood
  • Nov 30, 2017 - Dec 3, 2017 (4 days)
  • A) Economy Twin (Shared) - $435.00 B) Economy Twin (Private) - $510.00 C) Standard Twin (Shared) - $525.00 D) Standard Twin (Private) - $615.00 E) Premium Queen - $675.00 F) Deluxe Queen (w/private bath) - $870.00 G)…

Peace and joy are the first sensations to greet you when you arrive at Ananda Laurelwood.

Deep peace is a palpable energy, making it possible to experience the joy within our beings. These retreats are designed to introduce you to a deep experience of inner peace.

Silence is recognized by many of the world’s spiritual traditions as a powerful tool to help you attain and maintain happiness in the midst of your hectic daily life.

The Guided Silent Retreat is suitable for both beginning and experienced meditators. It is based on universal spiritual principals and honors the many diverse traditions that practice meditation as a path to inner peace.

Elements of the Guided Silent Retreat include:

  • Learning a simple but profound technique of meditation
  • Group meditations to support your individual practice
  • Gentle yoga to relax and release tension
  • Qigong (chi kung) to stimulate and balance your life energy
  • Personal time for reading, contemplation and journaling
  • Practicing mindfulness in action – eating, walking, self-care
  • Nourishing vegetarian meals
  • Optional massage and spiritual counseling available by appointment

If you would like a longer stay, there’s a place on the registration form to either stay extra nights or come early for an individual retreat.

Silent Retreat
Stilling the waves …

Planned Activities

Day 1

Room check-in (3:30 -6:00 pm)

Ananda Yoga (begins at 4:30 pm)

Evening meal together

Initial Gathering with guided meditation

Silence begins

Days 2 & 3

Walking meditation morning and afternoon

Group meditation morning, afternoon and evening

Self-reflection, journaling

Visioning

Meals in silence

Ananda Yoga & Qigong

Day 4

Morning group meditation

Breakfast in silence

Silence ends

Group sharing & integration process

Lunch and departure

 

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

After having just completed my RYT 200 I have been inspired to further my yoga journey and my own personal journey inward. I have fallen in love with yoga and how it has changed my life and I just want to continue to explore so I can share this beautiful gift with as many as possible. Jessica
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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