Retreat March 11th

  • Yoga Sutra Shala Yoga Sutra Shala
  • Mar 11, 2018 - Mar 16, 2018 (6 days)
  • El Colomer (couples option) - €495.00 El Colomer Private (non-sharing) - €795.00 El Llimaner (shared option) - €495.00 El Llimaner (non sharing) - €795.00 El Misserat (shared option) - €595.00 El Misserat (non…

Yoga Sutra Shala is your Yoga Retreat Centre in Spain for learning Vinyasa Yoga. We pride ourselves on being the most unique yoga retreat centre in the world and giving you the best of what the world has to offer in terms of yoga, meditation, health, nutrition, organic food, relaxation, peace, mountain views, fresh air and everything else you can expect to find.

From your first day here we want you to feel as if you are at home and yet at a special place of peace. You will find yourself in a very friendly atmosphere and you will make friends with others like yourself from around the world.

Your yoga retreat centre or “shala” (meaning ‘place of refuge’ in Sanskrit), is one of the most unique places for finding inner peace: A special place that exists in the world, where you can develop how you want to. Your shala is a place to escape stress and learn to become relaxed, healthy and happy.

The founder of your yoga retreat centre, Namit, has a strong family tradition of yoga and has studied yoga all over the world, including in his native India. His background as a leading health professional allows him to apply and explain the health benefits of yoga scientifically and to a high level. As a result, his teaching system at Yoga Sutra Shala is one of the most developed, traditional, respected and original systems in the world. You will find that your yoga retreat is designed towards your wants and needs – to help you develop as an individual.

Typical Timetable

Your retreat opens on Sunday at 2pm with a delicious welcome lunch. You have the afternoon to settle in and your first yoga class is in the early evening.

On Friday you have your last yoga class, followed by a farewell brunch at 11am.

Your retreat closes at around 1.45pm.

Morning

07.30 : Chanting and Pranayama class (optional)

07.45 : Morning Vinyasa yoga class (Yang based)

09.10 : Morning guided meditation

09.30 : Organic healthy and delicious breakfast

10.00 : Rest time, time for snacks

Afternoon

The breaks include free time for nature walks, swimming, reading, self-practice, silence and time to oneself

12.30 : Organic vegetarian lunch

13.30:  Silence hour (optional)

14.30 : Free time for reading, walking, resting

Early Evening

16.00 : Evening yoga class (Yin based)

17.30 : Evening Guided meditation

19.00 : Organic vegetarian dinner

At Yoga Sutra Shala, the system of teaching is based upon personalising the classes towards your needs and desires to help you learn and develop as you want to so please let us know if you want us to focus on any particular aspect of yoga during your stay with us.

Note that all the classes are optional during your yoga retreat. We want you to develop at your own pace and we want you to enjoy every moment of your stay with us.

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Retreat March 11th
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Retreat March 11th

at Yoga Sutra Shala

  • Mar 11, 2018 - Mar 16, 2018 (6 days)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Have been spending this year getting healthy and a retreat to relax and focus would be wonderful. Crocker
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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