Recharge your Health(& Soul) with Mindful Medicine: An End of Summer Retreat!

  • Niagara-on-the-lake
  • Sep 22, 2017 - Sep 24, 2017 (3 days)
  • $300.00-$750.00

We know how precious your weekends are, we also know how important your health is. With our busy day-to-day lives we understand that pursuing a healthy lifestyle seems daunting, or even impossible. However, we assure your that it's not as hard as it may seem.

Our Mindful Medicine team wants to empower you to take control of your life by inspiring, educating and supporting you through a relaxing 3-day retreat. How?
A 3-day weekend (Friday to Sunday) where you will take part in a variety of healthy living workshops, fire-pit discussions, hands-on cooking skills seminars, fitness classes, nature walks, interactive culinary tours, whole food plant-based themed meals and relaxation techniques such as yoga and meditation (all activities optional of course!) Where?
The breath-taking southern Ontario town, Niagara-on-the-lake located at the mouth of the Niagara River. With vineyards just steps away and its' serene surroundings, you're welcome to feel at home and take a stroll. Overnight accommodations can be made at any nearby B&B.

When?

September 22nd: arrival anytime after 5:00pm September 23rd: 8:00am - 8:30pm September 24th: 8:00am - 5:00pm To enjoy the full Mindful Medicine experience, we'd love to have you there for the entire weekend Friday-Sunday. Though we do start our education and activities from Friday night, in order to accommodate any constraints, 1 or 2 day attendance is an option as well. Pricing
Friday is on the house if you chose to join us for Saturday and/or Sunday!

2-Day (Saturday/Sunday) package deal: $750.00 Saturday only: $500.00 Sunday only: $300.00

Note: prices include workshops and activities only, overnight accommodation not included. Overnight accommodation can be made at a local B&B.

Tags: health lifestyle meditation mindful nutrition recharge relax wellness yoga

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Recharge your Health(& Soul) with Mindful Medicine: An End of Summer Retreat!
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Recharge your Health(& Soul) with Mindful Medicine: An End of Summer Retreat!

  • Sep 22, 2017 - Sep 24, 2017 (3 days)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Have been spending this year getting healthy and a retreat to relax and focus would be wonderful. Crocker
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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