HEAL EVOLVE THRIVE
- The Om Dome
- Hamilton, ON CANADA
- Sep 29, 2017 - Oct 1, 2017 (3 days)
Participants will engage in yoga, meditation, reflection, and introspective practices and techniques to unveil blockages to self-prioritizing and self-care. In reconnecting women to their immeasurable unconditional worth,
TRISH AND MADDI RESURRECT THE INNATE STRENGTH OF WOMEN IN THE REVOLUTIONARY SPIRIT OF LOVE.
The Retreat is for women; yoga teachers, school teachers, community leaders, activists, health care providers, moms, and ALL WOMEN in nurturing roles whom feel overwhelmed and exhausted from caring so deeply for others, while often at a loss for how to care for themselves.
The term Compassion Fatigue refers to the profound emotional and physical erosion which takes place when one is caring for others without getting the proper refuelling and regeneration.
This retreat will explore how we as women “over extend” ourselves. Through psychotherapy, yoga, philosophy, meditation, play and group discussion, we will create space to recover from compassion fatigue.
Fall Dates: Friday Sept 29 - Sunday Oct 1, 2017
Time: 10am-6pm Daily
Nourishing Lunch Served Daily
Option to Stay Overnight in Either Deluxe Yurt Accommodations or Outfitted Camping
Location: The Om Dome
Cost: $500 + hst
* Now $400 +hst with discount code- SWEATEQUITYLOVE *(thanks to our friends at Sweat Equity- Girls Gone Strong- June/July Issue)!
Opening Ritual/Circle in Nature
Break- Coffee, Tea, Light Snacks Provided
Hour Lunch Break- Nourishing Lunch Provided
Experimental Excerise and Play
Yin/Restorative Yoga Outdoors In Nature
6pm-10am Free Time to enjoy the forest, pond, trails; if you are choosing to stay over night.