HEAL EVOLVE THRIVE

  • The Om Dome The Om Dome
  • Hamilton, ON CANADA
  • Sep 29, 2017 - Oct 1, 2017 (3 days)
  • $400-$500

Participants will engage in yoga, meditation, reflection, and introspective practices and techniques to unveil blockages to self-prioritizing and self-care. In reconnecting women to their immeasurable unconditional worth,

TRISH AND MADDI RESURRECT THE INNATE STRENGTH OF WOMEN IN THE REVOLUTIONARY SPIRIT OF LOVE. 

 

The Retreat is for women; yoga teachers, school teachers, community leaders, activists, health care providers, moms, and ALL WOMEN in nurturing roles whom feel overwhelmed and exhausted from caring so deeply for others, while often at a loss for how to care for themselves. 

The term Compassion Fatigue refers to the profound emotional and physical erosion which takes place when one is caring for others without getting the proper refuelling and regeneration. 

This retreat will explore how we as women “over extend” ourselves. Through psychotherapy, yoga, philosophy, meditation, play and group discussion, we will create space to recover from compassion fatigue.


Fall Dates: Friday Sept 29 - Sunday Oct 1, 2017


Time: 10am-6pm Daily 

Nourishing Lunch Served Daily

Option to Stay Overnight in Either Deluxe Yurt Accommodations or Outfitted Camping

Location: The Om Dome

Cost: $500 + hst

* Now $400 +hst with discount code- SWEATEQUITYLOVE  *(thanks to our friends at Sweat Equity- Girls Gone Strong- June/July Issue)!

 

SAMPLE ITINERARY 

 

    Opening Ritual/Circle in Nature

    Introduction/Check In

    Yoga Practice

    Break- Coffee, Tea, Light Snacks Provided

    Group Discussion

    Hour Lunch Break- Nourishing Lunch Provided

    Guided Meditation/Hike

    Experimental Excerise and Play

    Yin/Restorative Yoga Outdoors In Nature

    Closing Circle/Meditation

    6pm-10am Free Time to enjoy the forest, pond, trails; if you are choosing to stay over night. 

Tags: healing meditation mindfulness nature wellness yoga

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HEAL EVOLVE THRIVE
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HEAL EVOLVE THRIVE

at The Om Dome

  • Sep 29, 2017 - Oct 1, 2017 (3 days)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

After participating in more yoga classes and events this year than in my entire life, I am yearning for the opportunity to attend a professional retreat. The opportunity to grow my practice, learn from talented students and teachers, and immerse myself in this gorgeous Red Feather Lakes sanctuary is the dream of a lifetime! Sara
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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