Yogic Explorations

Reserve Your Spot

We live in exciting times where there is an up swell of information. Riding this wave of knowledge, we see the practice of yoga undergo both a renaissance and an evolution. Naturally, with a flowering of techniques, it can be confusing to find material that is relevant to our lives. These four days will explore a mix of yoga techniques that will elevate the understanding of your postures and provide insight on movement, recovery, and diving deeper into why we have the bodies that we do. There will be challenges, laughter, a-ha moments, and a myriad of sensations will arise! Whether you are relatively new to yoga practice and looking to build a solid foundation, or a seasoned practitioner aiming for refinement, everyone will leave with meaningful techniques. With 15+ years of teaching, Jeff can draw from numerous experiences and insight as he shares his favourite explorations. Are you ready to explore your yoga further? To dance on the edge of what is comfortable? Then hop aboard for the adventure!

Retreat Takeaways

 

    Work through ten hours of yoga classes, focusing on foundation, techniques, and refinement

    At least one group walk outside in the snowy wonder of Lake Louise

    Savor incredible meals

    Enjoy all of the amenities available at Fairmont Chateau Lake Louise

 


Retreat Includes
 

    3 nights’ accommodation at Fairmont Chateau Lake Louise in a Fairmont Mountain View room

    Welcome cocktail reception Sunday evening

    Mindful meals - breakfast, lunch & dinner on Monday & Tuesday; Breakfast on Wednesday. Gratuities included. Dietary requirements can be accommodated.

    Daily morning & afternoon yoga workshop classes with Jeff Mah

    Free time daily

 


Retreat Rates
 

    Book by February 4, 2018 to receive a complimentary upgrade to a Fairmont Lake View room (subject to availability)

    Single occupancy is available from $415 per night or $1,245 Canadian for the full retreat

    Double occupancy is available from $345 per person, per night or $1,025 Canadian per person for the full retreat

    Rates based on a Fairmont Lake View room

    Rates do not include taxes or service charges

    Three night stay required (March 25-28, 2018)

    US travelers will enjoy additional savings due to favorable exchange rate. Check Daily Exchange Rates. (Rates will vary and do not include credit card exchange fees. Subject to daily exchange rate changes)




Tags: health meditation mindfulness movement transformation wellness yoga

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We love you. And because we do, we're giving away another free retreat.

Why Retreat?

We asked people why they go on retreat, here's what they said:

Reconnecting with myself after a very crazy few months with a new baby! Just having that feeling of being grounded again. But also having an opportunity to connect with new amazing people. Getting exposed and Inspired by new (to me) yoga instructors (and community). Being in the presence of real, authentic and raw emotion (the whole spectrum).. So many reasons! Alyson
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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