Yoga & Fitness New Year's Retreat

Reserve Your Spot

Kick start your new year with some self-care focusing on your wellness and fitness! Join the Chill'Asana Team on the idyllic island of Koh Samui, Thailand, at a breathtaking oceanfront resort with activities designed to help you disconnect from the stresses of your life and reconnect to yourself and your body.Clear out the holiday stress and start the year with an amazing week of yoga, fitness, martial arts, nutrition, relaxation and adventure on one of the world's most beautiful islands.  The eco conscious Vikasa Yoga Center is built right onto cliffs overlooking the ocean offering breathtaking views of the water and an opportunity to rediscover nature.

Chill in the infinity pool overlooking the ocean, read in a hammock by your accommodations, take a surfing lesson, enjoy off-site adventure excursions or kick back as much as you like - make it your ideal vacation! We’ll have a Vinyasa yoga class every morning, fitness workshops using a variety of bodyweight movements and resistance training, martial arts workshops as well as education on nutrition and maintaining a healthy lifestyle. Several optional group excursions will be offered, leaving the rest of the time for you to make new friends, unplug and reconnect.

Our retreats aim to inspire personal growth and supportive community while focusing on movement practices that connect and challenge the body and mind.  We will practice in the open air of the ocean-view yoga shala, hike down to our own private beach, take part in interpersonal activities and develop a supportive community of friends on a truly rustic adventure that will reconnect you with yourself and with nature.

We welcome all levels of experience. You don't need to be a yogi, a fitness buff or a martial artist- you just need to be a human being interested in learning, exploring, growing and getting your movement on! Basic familiarity with yoga is recommended but not required.


WHAT'S INCLUDED:

  • 7 nights accommodation in a private or shared room
  • 3 daily gourmet pescatarian meals from local farms (vegetarian optional)
  • 1 daily yoga class
  • 1 daily fitness class
  • Fitness, nutrition & movement workshops
  • Infinity pool and private beach access
  • Outdoor adventures & personal development workshops
  • Transportation from/to airport

OPTIONAL ACTIVITIES
(extra cost):

  • Snorkeling
  • Zip Lining
  • Surfing lesson
  • Massage
  • Acupuncture and spa services

Payment plans available - just get in touch to set up a schedule!

SAMPLE ITINERARY

All activities are optional, and many are repeated daily so you can attend as many or as few as you like and make the most of your week of relaxation.

OFF SITE EXCURSION DAY

7:30 am – 8:30 am – Yoga

8:30 am – 9:30 am – Breakfast

9:00 – 12:00 pm –Hike – Bring water, sneakers, camera, mosquito repellent.

1:00 pm – 2:00 pm – Lunch

5:30 pm – 6:30 pm - Workshop

7:00 pm – 8:00 pm – Dinner

8:00 pm – 9:00 pm – Evening Gathering


REGULAR DAY (No Off-Site Excursions)

9:00 am – 10:30 am – Yoga

10:30 am – 11:30 am – Breakfast

1:00 pm – 2:00 pm – Lunch

4:00 pm – 5:30 pm – Fitness Workshop

5:30 pm - 6:30 pm - Optional Restorative Yoga/Meditation

7:00 pm –  8:00 pm – Dinner

8:00 pm – 9:00 pm – Evening Gathering


Transportation from Samui International Airport (USM) to Vikasa will be provided on

Friday, December 29th and is included in the retreat package. Plan to depart on January 5th.

Tags: fitness martial arts meditation nutrition outdoora adventure waterfall hiking wellness yoga zip lining

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To continue down this amazing path I am on ! Linsey
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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