Dr. Murali's Wellness Retreat Workshop
- Mount Madonna Center
- Watsonville CA
- Nov 30, 2017 - Dec 3, 2017 (4 days)
Are you tired all the time? Do you have issues with sleeping, feeling anxious?
Come to our beautiful, Santa Cruz mountains at Watsonville CA and get to learn how to relax your mind, body and soul. Feel rejuvenated and younger after eating healthy vegetarian, wholesome and tasty food and learn the deep breathing techniques to unwind. Be one with nature and hike the trails while taking in the serene beauty and fresh pristine air.
This is a stress management wellness retreat with focus on meditation, yoga, ayurvedic nutrition, detox and stress therapy sessions. Great experienced wellness experts!