Beyond the Postures: A Spiritual Yoga Retreat
- Ananda Center Laurelwood
- May 25, 2018 - May 27, 2018 (3 days)
- A) Economy Twin (Shared) - $365.00 B) Economy Twin (Private) - $415.00 C) Standard Twin (Shared) - $425.00 D) Standard Twin (Private) - $485.00 E) Premium Queen - $525.00 F) Deluxe Queen (w/private bath) - $655.00 G)…
Yoga is more than physical postures – it’s a complete system of spiritual practice.
Yoga means “union” – first of body and mind, and ultimately, of your limited self with limitless freedom and joy.
In this retreat, you will:
- explore the deeper dimensions of familiar yoga postures (asanas)
- incorporate pranayama (breath/energy control) into your yoga practice
- feel the energetic flow and spiritual attitude of each asana
- experience a deeper practice of meditation