Winter Warm Up Yoga & Meditation Retreat

  • Akasha Wellness Retreat Akasha Wellness Retreat
  • Dec 8, 2017 - Dec 13, 2017 (6 days)
  • Double Room - Private - €1,040.00 Queen Room - Private - €1,245.00 Twin Room - Sharing - €520.00

Pre-holidays Yoga & Detox Reset

Time for yourself is essential to your health & wellbeing. Slow Down. Unplug & Connect with what’s important in this retreat aimed at giving you the tools & time to find your balance.

Sauna (1) Hot Tub

What’s included:

  • Twice Daily gentle yoga sessions to warm up in the morning and stretch in the evening
  • Vinyasa & Yin Yoga by two different teachers, all classes suitable for beginners & intermediates
  • 3 Daily healthy plant based meals all organic and local produce, nutritionally balanced, varied & delicious!
  • All drinks on retreat, cold pressed juices & smoothies, filtered water & organic detoxifying teas
  • 5 nights accommodation in boutique rooms with en-suite bathrooms and glorious mountain views
  • Introduction to yoga philosophy and practice through dedicated workshops
  • Enjoy hiking, nature & forest walks, reading & relaxing in our common spaces
  • Group activities, cinema & library, creative arts & crafts
  • Unlimited Jacuzzi Hot Tub & Sauna, traditional & infra-red
  • Optional Spa Massage Therapy & Salt Herbal Bath Soak Rituals
  • Pick up & Drop Off to & from Brasov City
  • Integrative Medicine & Nutrition support from Medical Doctors.

Skill level

Beginner & Intermediate

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RETREAT PROGRAM

Day 1 Arrival Day

16.00PM – 18.00PM Arrival & Registration

18.00PM – 19.30PM Evening Yoga & Meditation Practice

19.30PM – 20.30PM Candlelit Dinner 

20.30PM – Opening Circle & Retreat Presentation

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DAY 2, 3, 4, 5 Full retreat Days

7.30AM – Wake Up

8.00AM – 9.30AM Morning Yoga, Pranayama & Meditation Practice + Charkra Juice

9.30AM – 10.30AM Breakfast

10.30AM – 14.00PM Free Time & Spa Therapies*

14.00PM – 15.00PM Lunch

15.00PM – 18.00PM Free Time & Spa Therapies*

18.00PM – 19.30PM Evening Yoga & Meditation Practice

19.30PM – 20.30PM Dinner

21.00PM – Optional Group Activity*

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DAY 6 Departure Day

7.30AM – Wake Up

8.00AM – 9.30AM Morning Yoga, Pranayama & Meditation Practice + Charkra Juice

9.30AM – 10.30AM Breakfast

10.30AM – 11.00AM Closing Circle & Departure

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Good to know

  • We can’t accommodate children on retreat unless on specialised retreats for children as well. We welcome participants over 18 years of age.
  • Accommodation is in individual bedrooms each with en-suite bathrooms. Some bedrooms can be shared with other guests on retreat ( Twin Sharing Rooms) or on a Private Basis ( Double Room Private & Queen Room Private)
  • We provide all Yoga Mats & Props however you can also bring your own if you prefer.
  • Weather in the mountains can be unpredictable if you plan to go walking in nature please bring warm clothing & waterproof shoes.
  • Optional Evening Group Activities include Movie Nights, Group Games, Hang Out Nights, Kirtan Nights & more.
  • During Free Time & Spa Therapies you are free to spend your time as you want to, Massage Therapies and Salt Baths are booked & paid for separately please see our Spa Menu.
  • We practice a Digital Detox Retreat, this is to allow your mind to disconnect from the overload of digital communications and listen more deeply to life, connect with others on the retreat and live in the present moment. We provide a Guest access computer for use during the retreat. On Departure Day we will gladly provide Wifi access to get in touch with your friends & family or to share your photos on social media.
  • Every morning until breakfast time and one full morning until noon we practice a silent retreat, this is a powerful tool to connect with yourself, pick a good book and explore the true benefits of being on retreat. This is YOUR time.
  • Optional Activities whilst at AKASHA R/E.TREAT are:

    • Reading, Painting, Colouring, Creating in our creative corner.
    • Skiing in the winter we can assist with transport to the nearest skiing slope 30min away.
    • Horse Riding with local trained horses, from €25 / hour
    • Hiking in the mountains and local valleys
    • Nutrition & Lifestyle Medical Screening support from Medical Doctors as part of our team.

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Winter Warm Up Yoga & Meditation Retreat
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Winter Warm Up Yoga & Meditation Retreat

at Akasha Wellness Retreat

  • Dec 8, 2017 - Dec 13, 2017 (6 days)

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Practice, learn, share, relax. Karin
 

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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