15 Days Yoga and Ayurveda Retreat in Rishikesh India

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15 DAYS(100 HOUR) YOGA RETREAT IN RISHIKESH INDIA

This is a beginners yoga and meditation retreat and student will be certified with 100 hour yoga teacher training course. This certification can be used as a beginner’s course to their curriculum. This is made on the basis of Teertha Yatra, which is an ancient method of dealing with stress. So the Yoga Yatra can give a chance to come out of stresses. Hence the people can get benefits in education and tours., Enjoy two session of traditional Ayurvedic massage 10 sight-seeing tour( river-rafting, mountain camping, Kunjapuri devi temple, Vasisht Cave, Water Fall, TajMahal and India Gate etc).

15 Days Yoga Retreats in Rishikesh India Schedule 2017-18

15 Days Yoga Retreat in Rishikesh - 30 Oct To 13 Nov 2017 : $1200 USD (Certification Program Rishikesh Yog Sansthan)Open
15 Days Yoga Retreat in Rishikesh - 24 Dec'17 To 06 Jan 2018 : $1200 USD (Certification Program Rishikesh Yog Sansthan)Open
15 Days Yoga Retreat in Rishikesh - 20 Jan'18 To 03 Feb 2018 : $1200 USD (Certification Program Rishikesh Yog Sansthan)Open
15 Days Yoga Retreat in Rishikesh - 15 Feb'18 To 28 Feb 2018 : $1200 USD (Certification Program Rishikesh Yog Sansthan)Open
15 Days Yoga Retreat in Rishikesh - 08 Mar'18 To 21 Mar 2018 : $1200 USD (Certification Program Rishikesh Yog Sansthan)Open
15 Days Yoga Retreat in Rishikesh - 04 Apr'18 To 18 Apr 2018 : $1200 USD (Certification Program Rishikesh Yog Sansthan)Open
15 Days Yoga Retreat in Rishikesh - 01 May'18 To 15 May 2018 : $1200 USD (Certification Program Rishikesh Yog Sansthan)Open
15 Days Yoga Retreat in Rishikesh - 23 May'18 To 06 Jun 2018 : $1200 USD (Certification Program Rishikesh Yog Sansthan)Open
BOOK YOUR RETREATS

ELIGIBILITY: Beginners but seekers

MEDIUM: English

DURATION: 15 Days

OBJECTIVE: To make a person experience the traditional hatha yoga

GOAL: The learner can experience the detoxification and transformation. Person witness the most beautiful part of India

Day 1-11

Practical Subjects Covered:

  • Chanting
  • Yoga practice
  • Yoga Therapy
  • Relaxation Techniques
  • Philosophy
  • Yoga practice
  • Meditation

Schedule:

  • 6.00-6.30 am: Practical-1
  • 6.35-8.00 am: Practical-2
  • 10.00-11.00am: Theory-1
  • 11.10-12.00 pm: Practical-3
  • 3.00-4.00 pm: Theory-2
  • 4.05-5.30 pm: Practical-4
  • 8.00-9.00 pm: Practical-5

Day 12

  • Certification

Day 13-15

We will be leaving Rishikesh during these days for an adventure. Activities include:

  • Two Massage sessions
  • Kunjapuri Temple
  • River Rafting
  • Swami Rama Ashram
  • Ganga Arti
  • Mountain Trekking
  • Waterfall
  • Mountain Camping (1-night stay)
  • Taj Mahal (1-night stay)
  • India Gate
  • Delhi Airport (Drop on 15th day)

Topics Covered in your 15 Days(100 hour) Yoga Retreat:

 

Mantra Chanting

Asana

Pranayama

Mudras

Yoga Bandhas

Dhyana

Shatkarma

Understand Stress

Phisiology of Stress

Concept of integrated approachs

Panchakosha

Yoga concepts according to Patanjali Yoga Sutras

Chakras

Jnana Yoga

Bhakti Yoga

Karma Yoga

Raja Yoga

Endocrine System

Nervous system

Strength & Endurance

Symptoms scale (Swadhyaya)

Research

Demonstration

Alignment

Instructions

 

Tags: 100 hour teacher training in rishikesh 100 hour yoga retreat in rishikesh ayurveda meditation yoga yoga and meditation retreat in rishikesh yoga retreats in rishikesh yoga school in rishikesh

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15 Days Yoga and Ayurveda Retreat in Rishikesh India
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Why Retreat?

We asked people why they go on retreat, here's what they said:

My last retreat at SMC was so inspiring and so relaxing. But i'd love to have more time there to spend at the Stupa, visit the Kami shrine, and generally interact with the beautiful enlightened society happening on that entire land. Brett
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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