21 Transformational Yoga and Meditation Days in Rishikesh India

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21 TRANSFORMATIONAL YOGA AND MEDITATION DAYS IN RISHIKESH INDIA

This 21-day yoga & meditation course in Rishikesh is based on the traditional style of Hatha Yoga and Ayurveda. This course is designed for beginners levels of yoga students with basic knowledge, balancing the mind between visiting outer places and the inner silence is the aim of this training.This yoga & meditation program combines yoga education with yoga tours. Students will be certified with 100-hour yoga teacher training course. This certification can be used as a beginner’s course to their curriculum. This is made on the basis of Teertha Yatra, which is an ancient method of dealing with stress. So the Yoga Yatra can give a chance to come out of stresses. Hence the people can get benefits in education and tours. This is an extension course for the left outs of any programs of the school.

Topics covered:

  • Mantra Chanting
  • Asana
  • Pranayama
  • Mudras
  • Yoga Bandhas
  • Dhyana
  • Shatkarma
  • Understand Stress
  • Physiology of Stress
  • Concept of integrated approaches
  • Panchakosha
  • Yoga concepts according to Patanjali Yoga Sutras
  • Chakras
  • Jnana Yoga
  • Bhakti Yoga
  • Karma Yoga
  • Raja Yoga
  • Endocrine System
  • Nervous system
  • Strength & Endurance
  • Symptoms scale (Swadhyaya)
  • Research
  • Demonstration
  • Alignment
  • Instructions

LOCATION:-

Rishikesh has a spectacular view of jungle-clad hills. Rishikesh has also a confluence of River Ganges. The glorious attraction of Rishikesh is none other than the great river the Ganges herself, running rapidly throughout the city. Apart from spirituality now Rishikesh is also a hub for the adventure activities such as rafting, camping, trekking, and bungee jumping. Rishikesh is full of tourists every time. There are also big ashrams, centers for Yoga, Meditation, Ayurvedic Massage, and astrology are here. Rishikesh is also known as the white water rafting capital of India.

FOOD & ACCOMMDATION:-

The food provided is hygienic and well-prepared vegetarian food. During this retreat, you will enjoy daily vegetarian breakfast, lunch, and dinner. Every meal will consist of a special nutritious Ayurvedic and yogic menu developed according to the season. 

The following meals are included:

  • Herbal Tea
  • Breakfast
  • Lunch
  • Dinner

If you have special requirements it's a good idea to communicate it to the organizer when making a reservation.

We provide private rooms to our students and the accommodation of RYS Yoga School are well equipped with all facility which is necessary for students. The room also offers long baths with running hot & cold water. If there is anything else you require, just let us know, the staff is always at your service for 24 Hrs. The beautiful surroundings of the hotel are backed by facilities which every traveler will want. Hot and cold running water, 24/7 Wi-Fi around the campus, personal washrooms attached to the bathroom with western commode, spacious and well-ventilated yoga hall, Washing machine to wash clothes. 

SCHEDULE FOR 21 DAY YOGA RETREAT IN RISHIKESH

21 Days Yoga Retreat in Rishikesh - 30 Oct To 19 Nov 2017 : $1650 USD (Certification Program Rishikesh Yog Sansthan)Open
21 Days Yoga Retreat in Rishikesh - 20 Nov To 10 Dec 2017 : $1650 USD (Certification Program Rishikesh Yog Sansthan)Open
21 Days Yoga Retreat in Rishikesh - 11 Dec To 31 Dec 2017 : $1650 USD (Certification Program Rishikesh Yog Sansthan)Open
21 Days Yoga Retreat in Rishikesh - 01 Jan'18 To 21 Jan 2018 : $1650 USD (Certification Program Rishikesh Yog Sansthan)Open
21 Days Yoga Retreat in Rishikesh - 22 Jan'18 To 11 Feb 2018 : $1650 USD (Certification Program Rishikesh Yog Sansthan)Open
21 Days Yoga Retreat in Rishikesh - 12 Feb'18 To 04 March 2018 : $1650 USD (Certification Program Rishikesh Yog Sansthan)Open
21 Days Yoga Retreat in Rishikesh - 05 Mar'18 To 25 Mar 2018 : $1650 USD (Certification Program Rishikesh Yog Sansthan)Open
21 Days Yoga Retreat in Rishikesh - 26 Mar'18 To 15 Apr 2018 : $1650 USD (Certification Program Rishikesh Yog Sansthan)Open
21 Days Yoga Retreat in Rishikesh - 16 Apr'18 To 06 May 2018 : $1650 USD (Certification Program Rishikesh Yog Sansthan)Open
21 Days Yoga Retreat in Rishikesh - 07 May'18 To 27 May 2018 : $1650 USD (Certification Program Rishikesh Yog Sansthan)Open
21 Days Yoga Retreat in Rishikesh - 28 May'18 To 17 Jun 2018 : $1650 USD (Certification Program Rishikesh Yog Sansthan)Open
21 Days Yoga Retreat in Rishikesh - 18 June'18 To 08 July 2018 : $1650 USD (Certification Program Rishikesh Yog Sansthan)Open

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21 Transformational Yoga and Meditation Days in Rishikesh India
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