5 Day All In Arctic Experience/Yoga/Meditation/Nutrition in Lapland


  • Full Immersion in the beauty and wilderness of Lapland
  • 5 Days & Nights in Beautiful Nature and High Quality Eco Log Cabins
  • Completely letting go in relaxation moments and exercising your breathing
  • Yoga & Tai-Chi to reset your body, mind, and spirit
  • Finally learning how to communicate and improve your relationships
  • Time for yourself to relax
  • Vegan and gluten-free meals prepared with love by our vegan chef
  • Energetic group and individual coaching sessions
  • Experience a beautiful walk in the snow / husky dog sledge
  • Nutrition talks

Do you want to Take time for Yourself? Discover ways to improve your Physical and Mental Health? Be in Touch with Your True Nature? We offer you the opportunity to learn many tools to Master your Mind and Body: - Yoga, - Meditation, - Tai Chi, - Nutrition, - Mindfulness, - Communication Skills, - Breathing and Relaxation Techniques..., - Vegan meals & Workshops, - Arctic Snowshoe/Husky Sledge Experience, - Group discussions & Private Individual Sessions with our Life Coach, - Finnish Sauna. Yes, all of this is included in this Retreat! In addition, the Eco Log Cabins have high quality standards and are situated in the a very calm environment surrounded by only Forest. This region is famous for Northern Lights although seeing them obviously depends on the weather. Other activities are also available directly at the Lodge and you will have time for yourself to enjoy the surroundings or to simply relax... We have eveything prepared for you to enjoy a peaceful and fullfilling retreat for your Mind, Body and Spirit. Come and let us take care of you, this is our pleasure and our mission…

ITINERARY

The Retreat begins Sunday 10th of December at 6 pm (You can arrive and book the previous days if you wish). We will begin with an introduction and dinner. From Monday 11th to Thursday 14th the days will begin at 7 am and end at 7 pm for the activities. Friday 15th will begin at 7 am and end at noon after lunch. Those who wish to stay are welcome to stay Friday until 6 pm at the lodge (and can even book their cabin longer.) We believe in going with the flow so although there will be some schedules, the way your retreat unfolds is subject to the law of the universe... Every day you will practice Yoga, Meditation, Pranayama and Tai Chi. And you will also have free time during the day, morning or afternoon depending on the activities... The other activities and workshops will be scheduled directly from day to day, depending on the weather conditions for Husky sledge and therefore for the other activities like Communication, cooking, group and individuals sessions…

WHAT IS INCLUDED

Everything is included. 5 Nights accommodation + all meals for 5 days. All activities mentioned above: - Yoga, - Meditation, - Tai Chi, - Nutrition, - Mindfulness, - Communication Skills, - Breathing and Relaxation Techniques..., - Vegan meals + Workshops, - Arctic Husky Sledge Experience, - Group discussions + Private Individual Sessions with our Life Coach, - Finnish Sauna.

FOOD

Delicious healthy vegan & gluten-free breakfasts, lunches, and dinners, prepared by our vegan chef Ashton. 

Ashton loves to get creative and to energize your taste buds while keeping it simple and healthy yet satisfying.

She loves to inspire people to adapt to a more healthy and balanced diet while keeping it fun and open to improvisation.  

HOW TO GET THERE

BY AIR We provide airport transfers from the following airports: In Finland Rovaniemi: 100 km (approx. 1 h 15 min) Kittilä: 141 km (approx. 1 h 40 min) Kemi: 151 km (approx. 1 h 50 min) In Sweden Pajala: 78 km (approx. 55 min) Luleå: 220 km (approx. 2 h 40 min) Airport transfer is 65€/person/way for min. 2 person BY RAIL Valkea Arctic Lodge has three nearby railway stations: Pello: 8 km Rovaniemi: 94 km Kemi: 155 km On request we also provide transfer from the railway stations

FREE GIFT if you book with Retreat Guru

  • Free Skype Coaching Session with Frederic Deltour

Tags: finland meditation nature nutrition spiritual stress tai-chi vegan yoga zen

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5 Day All In Arctic Experience/Yoga/Meditation/Nutrition in Lapland
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5 Day All In Arctic Experience/Yoga/Meditation/Nutrition in Lapland

at Valkea Arctic Experience

  • Dec 10, 2017 - Dec 15, 2017 (6 days)

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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