The Healing Power of Meditation
- Copper Beech Institute
- 303 Tunxis Rd., West Hartford, CT 06107
- Mar 16, 2018 - Mar 18, 2018 (3 days)
- Commuter - $325.00 Private Bedroom, Shared Bath - Queen Bed - $475.00 Private Bedroom, Private Bath - Queen Bed - $750.00
IDEAL FOR: All levels including beginners
According to the American Academy of Family Physicians, up to 80 percent of visits to the family doctor are for stress-related complaints. Studies show that mindfulness meditation is a powerful therapeutic tool in reducing stress and maintaining mind-body health, and an effective therapy for pain, stress, and disease that promotes authentic healing as part of a whole person treatment plan.
Learn to build resiliency and connect with your source of inner strength and healing. Through mindfulness and self-directed neuroplasticity, you can train your mind, change your brain and heal your whole being.
Tuition is $250 plus accommodations.