Reconnect, Renew and Restore

  • Copper Beech Institute Copper Beech Institute
  • 167 Neck Rd. Madison, CT 06433
  • Mar 3, 2018 - Mar 3, 2018 ()
  • $125.00 - Tuition (includes lunch)

About us

IDEAL FOR: All levels including beginners

“Do you want to meet the love of your life? Look in the mirror.” Byron Katie

Explore what it truly means to love and accept yourself. We will reconnect to our true essence (love) and nourish our body, mind and spirit through the practice of yoga. The day will include:

  • Yoga flow practice to nourish your body
  • Restorative yoga to relax into your body
  • Yoga nidra (also known as yogic “sleep”) to awaken to self-love
  • Loving-kindness (metta) meditation to feed your soul by extending love to yourself and then sending it out to the world.

Tuition is $125 and includes lunch.

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Reconnect, Renew and Restore
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Reconnect, Renew and Restore

at Copper Beech Institute

  • Mar 3, 2018 - Mar 3, 2018 ()

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Try free for 14 days

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Free Retreat Givewaway

We love you. And because we do, we're giving away another free retreat.

Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration is to find some very much needed solace away from the stress of raising 4 children, working (as a dietitian) and trying to get my private nutrition counseling practice launched. I am a registered yoga instructor and have practiced for over 10 yrs, and have always dreamed of taking a yoga retreat just for my own inner well being. Linda
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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