Living Mindfully in the Second Half of Life

  • Copper Beech Institute Copper Beech Institute
  • 303 Tunxis Road, West Hartford, CT 06107
  • Oct 28, 2017 - Oct 28, 2017 ()
  • $125.00 - Tuition (includes lunch)

Take time to nourish yourself by joining other people and sharing tales of the joys and challenges of aging. Develop a deeper appreciation of who you are right now by tapping into your deep well of primal energy and spiritual wholeness.  

Together we’ll explore:

  • The benefits of meditation and living mindfully
  • Ways to handle stress and strong emotions
  • The connection between gratitude and happiness
  • Adult development theory
  • The accomplishments of the many people who achieved great things after age 50

Our time together will be an experience of discovery, friendliness, and support. You will come away with a deep understanding that whatever your age, it can be a fulfilling time of your life.

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Living Mindfully in the Second Half of Life

at Copper Beech Institute

  • Oct 28, 2017 - Oct 28, 2017 ()

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To bring my friend and open her world to the gift of yoga. Denise
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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