Mindful Parenting I: Awakening Through the Journey of Parenthood

  • Copper Beech Institute Copper Beech Institute
  • 303 Tunxis Rd., West Hartford, CT 06107
  • Oct 16, 2017 - Nov 6, 2017 (22 days)
  • $190.00 - Tuition for Part I $340.00 - Tuition for Part I and II

This four-week introductory course explores the practice of mindfulness with a particular focus on parenting. It is the first in a two-part series on mindful parenting and appropriate for any caregiver of any age child.

The intention of this series is to help parents develop a strong understanding of mindfulness, the importance of living with intention, the role of perception and how to apply the attitudinal foundations of mindfulness to parenting. We will:

  • Discover how the parental relationship is fertile ground for present moment awareness and personal growth
  • Build an awareness of personal triggers and how to respond to our children instead of react
  • Uncover common unconscious, false beliefs and hidden agendas that are not serving our highest intention
  • Discover how to build authentic connections with our children while providing containment and boundaries when appropriate.

Recommended Reading: “The Conscious Parent” by Dr. Shefali Tsabary. While we recommend taking Mindful Parenting I and II in order, participants with a developed mindfulness practice are welcome to take the classes out of sequence if necessary for scheduling reasons.

Tuition is  $190 for each class or $340 for both ($40 discount).

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Mindful Parenting I: Awakening Through the Journey of Parenthood

at Copper Beech Institute

  • Oct 16, 2017 - Nov 6, 2017 (22 days)

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