7 Days New Year New You Yoga Retreat in Gudauri, Georgia
- Zen Travel
- Gudauri, Mtskheta-Mtianeti, Georgia
- Feb 23, 2018 - Mar 1, 2018 (7 days)
- USD 995 - 1280
Start 2018 off right with this 'New Year, New You' Yoga Retreat in Georgia and allow yourself to realign, focus and prepare yourself for the year ahead. This program is a fantastic treat for those who wish to truly disconnect, relax and have tons of fun!
New Year’s is the time where your new cycle starts. The week is packed with exciting activities that will keep you busy, along with lots of relaxing & self-awareness sessions to calm your mind and nourish your soul.
This retreat program is hosted in famous ski resort which is an excellent place for a retreat since it boasts with gorgeous scenery, snow-capped mountains, hospitable people and wealth of adventure and cultural activities. Moreover you are invited to various transformative experiences which will help you shift your perspective and release your limits. Take this time for yourself…
Each day will combine techniques focusing on balancing and awakening each energetic center with meditation, pranayama, yoga, and workshops to help realign, reconnect with what matters, and what you really love.
When the mystical sun sets on the passing year you will embark on a magnificent journey into 2018 with a positive attitude. What a perfect gift for the New Year. Use the time of the holiday reflecting on the past year, setting intentions and making resolutions for 2018. Learn how to nourish yourself and your needs for a healthy, happy new year full of sustainable energy, happiness and wellness.
Take time to deepen relationship with your inner self during yoga practice and meditations. Every morning starts with saluting the first rays of sun proceeding with a more active practice to build some heat and open up those tight hips, hamstrings and shoulders. As you step on the mat, you start to naturally flow with the rhythm of surrounding vibrations, learning to listen to your beautiful body with a big smile on your face.
Enjoy the Tibetan singing bowls meditation or evening pranayama followed by the peaceful contemplation later. Explore chakra-cleansing meditation techniques which will help you bring healing and balancing to your chakras and soul.
At the end of the day our yoga instructor will lead the trance dance class which incorporates movement, sound, dance, breathing which deepens our connection to our selves, to each other and the entire universe.
Whether you’re looking for stress relief, health kick, quiet meditation, little indulgent or holiday with free time and various activities thrown in, 'New Year, New You' Yoga Retreat program will help you work towards your desired goals so you return home with a sense of inner peace and zen. So why wait? When now is the right time to embark on a new journey!
Georgia is a country rich in history, traditions and friendship. At the crossroads of Europe and Asia, it is a land of contrasts, an intoxicating mixture of eastern and western influences, spiked with soviet style strangeness and throes of renaissance, ambitious with new landmarks and transforming city escape.
Let us guide you to the country where legendary stories of Medea and Argonauts unfold, where the first human civilization outside of Africa was settled, where Christianity was adopted in early IV century and winemaking has been practiced for over 8,000 years. If you ever wondered why people have been falling in love with Georgia since the beginning of time visit ancient cave towns, hear folk stories expressed with polyphonic songs and traditional dances, admire architecture of centuries-old castles, fortresses and churches scattered all around the country
NEW YEAR NEW YOU YOGA RETREAT will take place in famous Gudauri Ski Resort situated among some of the highest mountains in Europe at an elevation of 2,200 meters (7,200 ft.) above sea level. It is also the largest winter resort in Georgia with more than 70 km of marked trails suitable for pro-riders and beginners. Large quantities of natural snow make the surrounding peaks on the border between Europe and Asia an ideal palce for winter sport enthusiasts.
Take an opportunity to explore the nearby town Kazbegi famous for its hilltop silhouette of Trinity Church and the towering snowy peak of Mt Kazbegi looking down on it. It would be impossible for anyone to visit this area of Georgia without feeling overwhelmed by both nature and history combined.
As you drive along the Georgian Military Highway, it is surely worth visiting the scenic ensemble of Ananuri Fortress of XVII century located by the Aragvi River. The complex is on the UNESCO Tentative list. Within the framework of the program you are also given the opportunity to savor the finest Georgian wines at the local family wine cellar.
It is time to celebrate the end of the year passed by and welcome 2018 to find out what is in store for you in the New Year. Return home with a new perspective on life, more positive and joyful.
- Accommodation at Gudauri Hotel Loft 4* (6 nights)
- Breakfast (Organic Georgian & International Food)
- Consultation with Yoga Instructor
- Daily Guided Sunrise Meditations
- Daily Group Guided Asana Yoga Sessions (Hatha Yoga, Ashtanga Yoga)
- Daily Special Focus Yoga Session (Trance Dance, Yoga Nidra, Pranic Healing)
- Wine Tastings at Local Family Owned Wine Cellar
- Sigtseeing Tours: Ananuri Fortress, Gudauri Pass; Trinity Church; Dariali Gorge
Optional Activities for Extra Charge:
- Private Sessions with Yoga Instructor to address specific issue
- Lunch & Dinner
- Additional Sightseeing Tours
- Airport Pick Up / Drop Off
- Hotel Reservation for Additional Days in Georgia
All activities are optional leaving plenty of time for independent adventure or leisure
Group Size: min 5 participants are required for the retreat
Nearest Fixed Departure Date: 23 / February / 2018
Program Price: USD 955 per person shared occupancy / single occupany USD 1280 per person
* Only couple travelers are eligible for shared occupancy rate