5 Day Ayurveda, Plant Medicine, and Yoga Retreat in Chiapas, Mexico

  • Chiapas, Mexico
  • Apr 12, 2018 - Apr 16, 2018 (5 days)
  • 2099

Slow Down So You Can Go Fast

This 5 Day Retreat in the rainforest of Chiapas, Mexico is designed to help you ground yourself and find clarity. The canyons remind us of our deep connection to the earth. 

The space in between reminds us to flow through the center with confidence that we are following our path. This retreat features an on-site yoga shala and meditation garden.


Dive deep into yoga meditation, ayurvedic cooking, and plant medicines to explore deeper aspects of your true self and nature.

In the end, you will take home the tools necessary to continue training your mind and other aspects of your being. 


What’s Included

  • 4 Nights Accommodation

  • Daily Breakfast, Lunch, and Dinner

  • Daily Yoga Classes

  • Daily Meditation Sessions

  • Canyon de Sumidero

  • Velo de Novia Waterfall Ziplining

  • Daily Sacred Ceremonies

  • Retreat Workbook/Materials

  • Round Trip Transportation from TGZ to San Cristóbal


Unique Accommodation

The retreat house is an authentic Mexican hacienda located in San Cristóbal De Las Casas. One of the main charms of the house is its courtyard and corridors, where you can relax, sunbathe or swing. But perhaps it's greatest attribute is the garden; 4,500 m2 of flora, terraces and vegetables. The property features an on-site yoga shala and meditation garden.


Food 

During this retreat, you will be served with daily vegan and Ayurvedic meals.

**We will do our best to accommodate any dietary restriction or requirement. Please send us a private message with more info.


How To Get There

  • Arrive in (TGZ) Tuxtla International Airport

  • Select flight to arrive in TGZ at 12pm or earlier

  • KYI will provide transportation from TGZ to San Cristóbal


Ayurveda

You will take an assessment of yourself to determine your prominent dosha and specific constitution. You may keep a journal of how you feel each day according to what you ate and take time to practice self-love, whatever that looks like for you.

Recipes will be shared and you will have a better understanding of what you need to feel your best.

Yoga Meditation

Grasp a basic understanding of the fundamental concepts and techniques that allow us to journey inward. Each day, you will explore a pillar of yoga meditation and practice.

As you learn to observe, accept, understand, and train your minds, you will use plant medicine to help you release blockages and open the gate to center of consciousness.


Plant Medicine

Ancient and indigenous cultures around the world have documented and passed down ceremonies using plants since the beginning of time. Plant medicine is used for healing and communicating with nature.

Through these practices, you will learn how to tap into the sacred medicine, spirit, essence, and guidance of the plants.


Sample Itinerary

Day 1 - THURSDAY April 12th

12:00pm - Arrive at IATA Tuxtla International Airport 

1:00pm - Head to San Cristóbal De Las Casas

3:00pm - Arrive in San Cristóbal

*Get settled into your rooms


3:30pm - Gather for House Meeting - Overview

4:30pm - Tour of the property

5:30pm - Restorative Yoga 

7:30pm - Vegan Dinner

9:00pm - Tea + Meditation

11:00pm - Lights Out


Day 2 - FRIDAY April 13th

6:30am - Wake up to Ayurvedic Tea

7:00am - Salute the Sunrise - Yoga Flow

9:00am - Ayurvedic Breakfast + Discussion

10:30am - Sacred Ceremony

1:30pm - Vegan Lunch


5:30pm - Restorative Flow

7:30pm - Vegan Dinner

9:00pm - Tea + Meditation

11:00pm - Lights Out


Day 3 - SATURDAY April 14th

6:30am - Wake up to Ayurvedic Tea

7:00am - Salute the Sunrise - Yoga Flow

9:00am - Ayurvedic Breakfast + Discussion

10:30pm - Huitepec Ecological Reserve

1:00pm - Vegan Lunch


5:30pm - Sacred Ceremony by the fire

9:00pm - Lite Vegan Dinner

11:00pm - Lights Out


Day 4 - SUNDAY April 15th

6:30am - Wake up to Ayurvedic Tea

7:00am - Salute the Sunrise Yoga Flow

9:00am - Ayurvedic Breakfast + Discussion

10:30am - Journey to Canyon Sumidero

1:00pm - Vegan Lunch

*Feel free to nap, lounge and introspect. 


3:30pm - Head back to the house

5:30pm - Sacred Ceremony by the fire

9:00pm - Lite Vegan Dinner

11:00pm - Lights Out


Day 5 - MONDAY April 16st

6:30am - Wake up to Ayurvedic Tea

7:00am - Salute the Sunrise - Yoga Flow

8:30am - Ayurvedic Breakfast

11:00am - Depart from San Cristóbal to IATA

Tags: breathwork chiapas detox healing hiking meditation mexico plant medicine restorative yoga vinyasa yoga waterfalls weight loss wellness yoga ziplining

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5 Day Ayurveda, Plant Medicine, and Yoga Retreat in Chiapas, Mexico
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5 Day Ayurveda, Plant Medicine, and Yoga Retreat in Chiapas, Mexico

  • Apr 12, 2018 - Apr 16, 2018 (5 days)

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Retreats inspire me to continue to practice and fuel my journey. I always find specified intention and feel it projects me closer to my purpose. Shannon
 

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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