4 Day Ayurveda, Plant Medicine, and Yoga Retreat in Xico, Mexico

  • Xico, Veracruz, Mexico
  • Feb 2, 2018 - Feb 5, 2018 (4 days)
  • $999

Let Go & Realign

This is a 4 Day Yoga Meditation Retreat in Xico, Mexico designed to quiet your inner voice with the help of nature and the elements of the tropical forest. Learn harmony from the river crossing the property, plants, and surrounding wildlife. This retreat features an authentic Mexican Temazcal purification ceremony.


Dive deep into yoga meditation, ayurvedic cooking, and plant medicines to explore deeper aspects of your true self and nature.

In the end, you will take home the tools necessary to continue training your mind and other aspects of your being. 


What's Included

  • Daily yoga and meditation sessions
  • Sacred plant ceremonies
  • Daily vegan and Ayurvedic meals
  • Entrance to Cascada de Texolo
  • Round-trip transportation Mexico City to Xico
  • 3 nights accommodation
  • Retreat workbook and materials

Unique Accommodation

Experience a unique stay on a working eco-ranch, deep in the forest of Xico, Mexico. Breathe in fresh mountain air and bask in crystal clear rivers. This natural surrounding provides the ideal space for solitude. The property features an authentic Mexican temazcal, a type of sweat lodge which originated with pre-Hispanic Indigenous peoples in Mesoamerica. It also features stables with horses and other furry or feathered natives.


Food 

During this retreat, you will be served with daily vegan and Ayurvedic meals.

**We will do our best to accommodate any dietary restriction or requirement. Please send us a private message with more info.


How To Get There

  • Arrive in (MEX) Mexico City International Airport
  • Select flight to arrive in MEX at 12pm or earlier
  • KYI will provide transportation from MEX to Xico

Ayurveda

You will take an assessment of yourself to determine your prominent dosha and specific constitution. You may keep a journal of how you feel each day according to what you ate and take time to practice self-love, whatever that looks like for you.

Recipes will be shared and you will have a better understanding of what you need to feel your best.


Yoga Meditation

Grasp a basic understanding of the fundamental concepts and techniques that allow us to journey inward. Each day, you will explore a pillar of yoga meditation and practice.

As you learn to observe, accept, understand, and train your minds, you will use plant medicine to help you release blockages and open the gate to center of consciousness.


Plant Medicine

Ancient and indigenous cultures around the world have documented and passed down ceremonies using plants since the beginning of time. Plant medicine is used for healing and communicating with nature.

Through these practices, you will learn how to tap into the sacred medicine, spirit, essence, and guidance of the plants.


Sample Itinerary
Day 1 - FRIDAY February 2nd
12:00pm - Arrive in Mexico City
1:00pm - Head to Cabin in Xico
6:00pm - Arrive @ Cabin in Xico
*Get settled into your rooms

6:30pm - Gather for House Meeting - Overview
7:30pm - Ayurvedic Dinner
9:30pm - Tea + Meditation
11:00pm - Lights Out

Day 2 - SATURDAY February 3rd
6:30am - Wake up to Ayurvedic Tea
7:00am - Salute the Sunrise Yoga Flow
9:00am - Ayurvedic Breakfast + Discussion
10:30am - River Expedition: Expanding Breath
1:30pm - Ayurvedic Lunch
*Feel free to nap, lounge and introspect.

3:30pm - Spread of Fruits, Nuts +/or Juices
5:00pm - Sacred Ceremony by Fireplace
9:30pm - Lite Dinner
11:00pm - Lights Out

Day 3 - SUNDAY February 4th
6:30am - Wake up to Ayurvedic Tea
7:00am - Salute the Sunrise - Yoga Flow
9:00am - Ayurvedic Breakfast + Discussion
11:30am - Sacred Ceremony in the Forest
1:30pm - Ayurvedic Lunch5:00pm - Sacred Ceremony in Temazcal
7:30pm - Ayurvedic Dinner11:00pm - Lights Out

Day 4 - MONDAY February 5th
6:30am - Wake up to Ayurvedic Tea
7:00am - Salute the Sunrise - Yoga Flow
8:30am - Head to Cascada de Texolo
10:00am - Brunch @ La Campanario
11:00pm - Head Back to Mexico City
4:00pm - Arrive in Mexico City



Tags: ayurveda forest healing hiking himalayan meditation meditation plant medicine restorative yoga temazcal vinyasa yoga waterfalls weight loss wellness yoga

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4 Day Ayurveda, Plant Medicine, and Yoga Retreat in Xico, Mexico
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4 Day Ayurveda, Plant Medicine, and Yoga Retreat in Xico, Mexico

  • Feb 2, 2018 - Feb 5, 2018 (4 days)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

This sounds like a dream! I am an education student and I have spent way too much time working all summer to pay for school. My boyfriend of 5 years is a government firefighter and has been away working most of the summer. His 30th Birthday and our 6th anniversary is coming up this winter, we would love to celebrate with a yoga retreat! We both love yoga but have barley had time to practice in the past few months. Keeping our fingers crossed! Jaimee and Dan
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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