Yoga for Back Care

  • Sivananda Yoga Ranch Sivananda Yoga Ranch
  • Apr 13, 2018 - Apr 15, 2018 (3 days)
  • Single Room - $260.00 Double Room Shared (2 Beds) - $220.00 Shared Dorm Room (3-4 beds) - $190.00 Apartment (1 person with private bathroom) - $370.00 Apartment (2 people with private bathroom) - $520.00 Apartment (3-4 people…

About us

Tuition: Accommodation or Ashram day rate only

Learn the essential principles of Yoga for back care and how to adapt asanas for improved postural alignment. This practical and experiential workshop will be of particular interest to anyone with back issues, Yoga teachers, and those looking for a more accessible Yoga practice.

Registration Information

The course tuition (listed above) is for the whole program. Your accommodation rate includes meals, Satsangs, and Hatha yoga classes which are offered daily.

Schedule

Friday

2:00pm onwards     Check-in

4:00pm     Hatha Yoga Class

6:00pm     Dinner

8:00pm     Satsang*

10:30pm   Lights Out

Saturday

5:30am     Wake up Bell

6:00am     Satsang* or Silent Walk

8:00am     Hatha Yoga Class

10:00am   Brunch

10:45am   Karma Yoga

12:00pm   Optional Activity (coaching class, walk or other activity)

2:00pm     Workshop

4:00pm     Hatha Yoga Class

6:00pm     Dinner

8:00pm     Satsang*

10:30pm   Lights Out

Sunday

5:30am     Wake up Bell

6:00am     Satsang* or Silent Walk

8:00am     Hatha Yoga Class

10:00am   Brunch

10:45am   Karma Yoga

12:00pm   Check-out

* Satsang – 30-minute silent meditation, kirtan / chanting, spiritual lecture. Daily activity schedule, and/or possible changes, will be announced at morning Satsang.

Arrival & Departure Information

•   Friday – 2:00pm onwards

•   Sunday – 12:00pm (room checkout)

Planning to arrive and depart here by bus?  See more information.

Helpful Links

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Guest Information

Accommodations & Rates

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Yoga for Back Care
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Yoga for Back Care

at Sivananda Yoga Ranch

  • Apr 13, 2018 - Apr 15, 2018 (3 days)

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