Waking Up in the Wild
- Wonderwell Mountain Refuge
- 253 Philbrick Hill Rd Springfield NH 03284
- Oct 18, 2018 - Oct 23, 2018 (6 days)
- Private Room w/En-Suite Bath - $1,150.00 Private Room w/Hall Bath - $1,000.00 Shared Room w/En-Suite Bath - $840.00 Shared Room w/Hall Bath - $765.00 Dorm - $695.00 Tenting - $590.00 Commuter - $490.00
From the Buddha to the Dzogchen yogis of Tibet, ancient masters have long relied on the power of the natural world to nurture peace and awaken insight. Following their example, we too can develop and deepen a “practice of the wild” by learning to commune with and receive teachings from the natural world. Join Lopon Liz Monson and Lama Willa Miller as we explore the power of trees, streams, lakes, open skies, leaves, birds, animals and winding paths to open us to the meaning of meditation.
On this retreat, participants will develop a repertoire of practices and approaches that allow us to take nature as teacher. We will learn how communing with the elemental forces of fire, water, earth, air, and space can heal the body, transform the heart and liberate the mind. During this retreat, our “meditation hall” will migrate from the forest to the shores of mountain lakes, from verdant valleys to rocky summits.
Mornings and evenings, we will ground in practice and teaching in Wonderwell’s historic Meditation Hall. When weather permits, days will be spent meditating in the temple of the brilliant autumn countryside of rural New Hampshire. We will learn how to take the principles of meditation into walking, hiking, kayaking and other forms of mindful movement. Participants will also learn some lujong (Tibetan body training) associated with the five elements.
Through rekindling our innate interconnectedness with the natural world, we simultaneously discover the spacious, luminous, and awake qualities of our own being. Within this web of interconnectedness, we discover that liberation from suffering and the freedom to realize our aspirations are not about transcending the human condition, but about finding the inherent freedom within it.
Program Curriculum Inquires contact Lopon Liz Monson: email@example.com
Wonderwell Mountain Refuge Full Calendar