Himalayan Awakening Course 24th Feb to 15th March

About us

‘The Himalayan Awakening’

Feb 24  (4:00 PM) – March 15 (12:00 PM), 2018 

A 20 days program in the midst of  Winter, at the AOL Canadian Ashram, when the prana in Nature is super-pure and abundant. Learning and doing spiritual practices in such prana-rich environment can freeze your mind in stillness and alertness.  The winter at the Montreal ashram is beautiful but can also be rough. One’s willingness to endure some roughness is like doing tapas (austerities), and reflects one’s sincerity to know oneSelf.  These are some of the reasons why many seekers choose to go to Himalayas for some time. I bring the Himalayan experience to you at the AOL Canadian ashram.

This course is an opportunity for you to immerse yourself deeply in all aspects of yoga practices. You will experience the power, beauty, and depth of practices when done properly and with honour for longer periods.

During the first 10 days of the course, the focus will be on making the body and mind healthier and stronger with the intense practices of Hatha Yoga such as asanas, pranayamas, bandhas, yogic kriyas etc. and, of course, meditations and sharing of knowledge will also be important parts of the daily routine.

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Himalayan Awakening Course 24th Feb to 15th March
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Himalayan Awakening Course 24th Feb to 15th March

at International Art Of Living Center

  • Feb 24, 2018 - Mar 15, 2018 (20 days)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To reconnect with my inner self, found ground through the movement of my body and breath. Awake. Jane
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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