Self-discovery, Coaching, Wellbeing & Menopause Know-how Retreat for Women 40+

  • Casas De Alisne Casas De Alisne
  • Almodóvar del Río, Spain
  • Sep 16, 2018 - Sep 22, 2018 (7 days)
  • $2695 to $2838

Make the second half of your life, the best half. Explore mid-life’s questions. Indulge in healthy living. Enhance your menopause know-how. Create a life that inspires you.

This retreat is for you if you:

  • Want to make the second half of your life, the best half
  • Are ready to explore and answer mid-life’s questions
  • Are open to deepening the relationship with yourself
  • Are excited about being ‘the change’ in your life
  • Are committed to showing up, being open to guidance and support and most of all, being open to self-growth
  • Are ready to step up, be resourceful and creative and discover what you are really capable of
  • Are ready to create a life that you love, become the person you have always meant to be and in doing so, inspire other women to do the same.

Menogo retreats offer not only a memorable & life-enhancing experience but also give you learnings, tools & techniques that you will use in your daily life long after your time with us.

We will explore what you think about life beyond forty & how you care for yourself, your mind, body & spirit – a life where you say ‘YES!’ to you & inspire others to do the same.

PRE-RETREAT: 

  • 1-2-1 coaching call (30mins)

ON RETREAT:

  • Group life coaching
  • Fitness / activity sessions
  • Yoga, meditation & walks
  • Time out to relax, take a dip in the salt water pool & enjoy the sun
  • Menu that supports hormonal health

Plus:

  • Menopause Know-how workshop
  • 28-day ‘Happy Hormone’ plan for post-retreat living
  • Personalised notes & handouts 

POST-RETREAT: 1-2-1 coaching session 

Tags: goals life coaching menopause retreat spain vision wellbeing women-only yoga

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Self-discovery, Coaching, Wellbeing & Menopause Know-how Retreat for Women 40+
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Self-discovery, Coaching, Wellbeing & Menopause Know-how Retreat for Women 40+

at Casas De Alisne

  • Sep 16, 2018 - Sep 22, 2018 (7 days)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

So that I am rejuvenated to be the best I can be in my relationships - personal, work and in Society - offering and giving to be of benefit to others! Laura
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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