Annual Iyengar Yoga Retreat

  • Menla Retreat & Spa Menla Retreat & Spa
  • 375 Pantherkill Rd, Phoenicia, NY 12464
  • Jul 22, 2018 - Jul 24, 2018 (3 days)
  • Deluxe Queen - $926.00 Deluxe Double (Shared Room) - $766.00

About us

Join Judi for 3 days at beautiful Menla Retreat, Resort and Spa for an exploration of how each of us can use our yoga practice to reduce stress and build resilience. This is an invitation to practice asana, pranayama and meditation in depth, in a very special peaceful place, AND take home ideas for making these ancient practices a part of improving the quality of your day-to-day life.

Menla is the home of the breathtaking Dewa Spa where if you choose, you can luxuriate in a large variety of relaxing and beautiful treatments.

Schedule

Sunday, July 22

2:00 pm /Arrival

4:30-6:30 pm /Asana Practice

7:00-8:00 pm /Dinner

Monday, July 23

8:00-9:00 am /Breakfast

9:30-12:00 am /Asana Practice

12:30-1:30 pm /Lunch

1:30-4:30 pm /Free time for spa treatments, hiking, swimming, or resting

4:30-6:30 pm /Restoratives and Meditation

7:00-8:00 pm /Dinner

8:30-9:30 pm /Bonfire

Tuesday, July 24

8:00-9:00 am /Breakfast

9:00-11:00 am /room check-out

9:30-12:00 pm /Pranayama and Asana

12:30-1:30 pm /Lunch

2:00 pm /Departure*

*you may stay on at Menla Tuesday afternoon for spa appointments booked in advance, or for hiking or swimming

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Annual Iyengar Yoga Retreat
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Annual Iyengar Yoga Retreat

at Menla Retreat & Spa

  • Jul 22, 2018 - Jul 24, 2018 (3 days)

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We asked people why they go on retreat, here's what they said:

To be. Susan
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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