Finding Neutral: Pilates + Yoga for Centred Living
- Hollyhock Lifelong Learning Centre
- Cortes Island, Comox-Strathcona I, BC, Canada
- Oct 7, 2018 - Oct 12, 2018 (6 days)
Embody a state of effective yet easeful strength, clarity, and confidence. Learn fundamental pilates, yoga, and body language techniques to reset from stress-states and empower a more alive and aligned life.