300hr Yoga Teacher Training w/ Doug Swenson & Lea Loncar, Croatia
- Hotel Korinjak
- Veli Iž, Croatia
- Aug 18, 2018 - Sep 8, 2018 (22 days)
- $5170 - $6260
Yoga Alliance accredited Teacher Training 300-hrs (RYS; RYT)
This TT300 is an evolution of Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Power Yoga and Restorative Yoga enabling simplicity with ease in learning and practice.
Doug and Lea are well established in their own respective yoga styles, through decades of their research, practice, and teachings. Students will enjoy a unique holistic approach understanding the value of different yoga styles and how to balance hard, more challenging, and soft, less challenging techniques with an aim to support individual practitioner’s needs.
This program will prepare you to progress from your individual starting point, then enhancing self-confidence and ability to teach yoga. Along with rising ecological consciousness and the need for peace and compassion through yogic lifestyle and teachings; and in addition to discussions on current challenges for modern yogis to discover their individual path (dharma) and practice (sadhana).
Immersing into this TT300 is your treasured opportunity to expand awareness physically, mentally and spiritually. This will then create more space in your life for learning and sharing yoga with expanded confidence and clarity of your newly acquired direction.
The program includes 22 days of intensive retreat coursework and self-study with online correspondence prior or post the retreat. Full descriotion of the course and curriculum: https://www.samvidyoga.com/courseiz
Hotel Korinjak is rated as 4,5 at Tripadvisor. "Best yoga retreat ever! Lea's wealth of experience and knowledge and expertise are unbelievable. " Holly Doerksen, Canada "Doug is one of the pioneers of the explorations of Yoga, vegetarian/vegan diets, health and consciousness in North America and in the world since the mid 60s. Doug has devoted his life to the teaching of the healing force of Yoga in non
- This is an extraordinary experience of immersing into the essence of yoga practices, study yoga in a non-dogmatic way and learn by example of amazing teachers who walk the talk:
- World-renowned teacher Doug Swenson, Published author, master yoga practitioner, sincere Health & Ecology advocate and Mindful athlete, and
- Lea Loncar, MS Psychology & Yoga, E-RYT 500, 25 years of experience, founder of Zenit Yoga, one of the finest Yoga studios in Scandinavia
- Highest quality holistic approach - an evolution of Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Power Yoga and Restorative Yoga.
- Benefits of the Retreat TTC300:
- Deepen your yoga practice and take it to the next level
- An emphasis on ecological awareness and life choices that impact individual, society and the planet
- Daily swim and sun that nourishes and supports relaxed state of mind and body
- Essence in all yoga practices is ease and simplicity - study with teachers who walk the talk
Venue HighlightsSun, Beach, remote island life
Although a magnet for tourists, Croatian coast retains its calmness and has a soft pace. It is truly soulful, contemplative and inspirational place to visit, a true nectar for many artists and sports adventurers, as well as for nature lovers and yogis.
Croatia has kept the spirit of Mediterranean as it once was, a retreat place for wandering souls. Croatia is just a 2h flight away from any city in Europe.
Of all the Croatian islands, you have surely not heard of this one - Iz island. It is a local, hidden, self-effacing beauty, 45min boat ride from the magical city of Zadar, in the central Dalmatia.
Known mostly to sailors and nature lovers, Iz is one of many remote islands of Adriatic Sea, at the door of a national park Kornati.
Enjoy coming back in time, in serene surroundings, and experience the true joy of living remotely on the unspoiled island of Iz. Hotel, where we will stay, is clean and monk-like simple, with spacious rooms facing the sea.
The hotel has a beautiful outdoor yoga shala and 2 indoor shalas. With its relaxing scent of pine trees, and laidback atmosphere, as well as crystal clear waters, your process of learning will be well supported.
Iz is like a sanctuary, safe, innocent and tranquil, ideal for retreat and for studying and deepening, far from overcrowded beaches and distractions.
The average temperature in August and September is about 25°C so get ready for daily swimming just seconds away from your room!
· Visit local villages
· Bicycle rides
· Take a little boat to a nearby secluded island
· Visit town of Zadar
· Visit Kornati islands /boat trip
· Take a walk to a local hill-top
· Sun & swim
· Nap in the forest
Our hotel is the only 100% vegan/vegetarian hotel in Croatia, dedicated to hosting yoga guests, retreats and TT’s. Included in the price is breakfast and dinner buffet style; you can also order lunch for a very small extra fee.
The hotel offers wonderful fresh smoothies, raw food, or ayurvedic creations - using local fruits and vegetables.
You can also explore local taverns for lunch options, where they can offer vegan dishes.
Food in Croatia is known to be fresh, unprocessed and delicious! A wonderful fusion of Mediterranean vegan with some veggie continental influences.
- Free Parking
- Tour Assistance
- Yoga Studio
- Bicycles For Rent
ScheduleA typical day:
07:00-09:30 Blissful morning practice
10:00 -11:00 Vegan breakfast with local delights
11:30- 13:00 Insight theory classes & discussions
13:00-16:00 Study time or rest (swim, take a walk, meditate)
16:00-18:30 Nurturing afternoon classes & group work
19:00 – 20:00 Vegan dinner
20:00-20:30 Meditation, yoga-related film or relaxation
22:00 – Quiet time/bed time
- Gluten Free
Menu/CuisineVegan/Vegetarian and even some raw options,
Breakfast and dinner included; lunch optional for a small fee
Nearby restaurants and taverns for additional meals
AccommodationsShare room with a fellow student! Simple and clean twin room with en-suite bathroom, balcony and lovely sea view.
Have full privacy and enjoy a simple and clean double room with en-suite bathroom, balcony and lovely sea view.
DirectionsZadar is your nearest flight destination. From Zadar airport, you take the bus or a taxi to the port, to catch the boat to Veli Iz.
Boasting a historic old town of Roman ruins, medieval churches, cosmopolitan cafes and quality museums set on a small peninsula, Zadar is an intriguing city. It’s not too crowded, it’s not overrun with tourists and its two unique attractions – the sound-and-light spectacle of the Sea Organ and the Sun Salutation – need to be seen and heard to be believed.
There are direct flights to Zadar from a number of major European cities.