Sacred Evolution: Yoga and Meditation

  • The Esalen Institute The Esalen Institute
  • 55000 Highway 1, Big Sur, CA
  • Feb 6, 2015 - Feb 8, 2015 (3 days)
  • $405.00 – $1,750.00 (based on accommodation type)

Yoga as an ancient art and science oriented toward reducing suffering is the path that will guide us in our time together. We will weave together asanas (postures), meditation, pranayama (conscious breath), and restorative poses. We will embark on a beautiful inner/outer journey that can prepare us to take on the joy and responsibility to embrace sacred evolution. Please bring a yoga mat and a journal.

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