15 DAYS YOGA RETREAT IN PALAMPUR, HIMALAYAS INDIA

  • Palampur Himalayas India
  • Sep 16, 2017 - Sep 30, 2017 (15 days)
  • $ 782 - $ 1054
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RETREAT HIGHLIGHTS

    Daily yoga classes

    Daily meditation sessions

    Satsang in the morning and evening

    14 nights accommodation

    All Meals

    1 free day for local tour

    Language of Instruction : English


YOGA TEACHER ( YOGI MANU )


SCHEDULE DAY 01 TO DAY 13

    06:00: Satsang in the morning followed by meditation.

    07:30: Tea break

    08:30-10:00: Yoga class

    10:00 – 11:00 Breakfast

    After Breakfast  noon is free for self-study.

    13:00 – 14:00 Lunch

    16:00-17:30: Yoga class

    18:00: Dinner

    19:30-20:30: Satsang in the evening

    21:00: Bedtime

Day 14

    Free day for local tour

    After breakfast, visiting Kangra Valley & Chintpurni Temple. Lunch en route

    Dinner & overnight at Jerry Jungle Huts.

Day 15

    Departure to further designations , carrying peace in your heart.

YOGA & MOVEMENT

The yoga sessions will be a balanced combination of poses and a sustained increase awareness of posture to another. Awareness and attention to our breathing are important aspects of the course. Vigilance is always given to the alignment of basic therapeutic principles and postures. Adaptations are available to help individuals understand and work with their individual limitations. Classes are energetically balanced, incorporating a good physical workout, poses soothing and deep relaxation.

MEALS

Vegetarian meals prepared with love. We offer a varied menu, delicious and healthy cuisine incorporating contemporary and traditional, Using mainly local and organic ingredients.

ACCOMMODATION & FEE

ROOM TYPE

TWIN SHARE PER PERSON

TRIPLE SHARE PER PERSON

STANDARD ROOM

FROM USD 918

FROM USD 782

SUPERIOR ROOM

FROM USD 1054

FROM USD 1000


EXCURSIONS


Kangra Valley


Kangra Valley is situated in Himachal Pradesh, India. It is a popular tourist destination, with the peak season around March and April. Dharamshala, the headquarters of Kangra district, lies on the southern spur of Dhauladhar in the valley. It is home of Masroor Rock Cut Temple, also known as Himalayan Pyramids and wonder of the world for being likely contender for the UNESCO World Heritage Site. Also Known as one of the most picturesque valleys of lower Himalayas, the Kangra valley is full of greenery and provides a tremendous contrast in nature of places to be visited. The region is famous for the arts and crafts. Crafts like the exquisitely designed shawls and miniature paintings of this region are internationally appreciated.


Chintpurni Temple


The temple is believed to be founded by Pandit Mai Das, a Saraswat Brahman. He established this shrine of Mata Chintpurni in Chhaproh village twenty-six generations ago. Over time this place became known as Chintpurni after the eponymous deity. The descendants of the Brahmin still live in Chintpurni and perform prayers at the Chintpurni temple.


WHAT`S INCLUDED

    Twin share accommodation

    Triple Share accommodation

    Local tour.

    All Meals.

    Satsang & meditation

    2 yoga classes per day

WHAT`S NOT INCLUDED

    International and domestic flights.

    Transport.

    Visa fee for India & airport taxes.

    Expense of personal nature like laundry, telephone calls, fax services, beverages (even during meals), camera fee and video charges at monuments.

    All services which are not mentioned in the “Trip Inclusions”.


    WHAT TO BRING

Please bring comfortable clothing for yoga, a yoga mat (there will also rent yoga mat), a small towel for yoga, an eye pillow (optional), warm clothes, a bathing suit, a robe, shoes or sandals, comfortable shoes.


ADDITIONAL INFORMATION

For more information, ask your questions  we will be happy to assist you.



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15 DAYS YOGA RETREAT IN PALAMPUR, HIMALAYAS INDIA
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