15 DAYS YOGA RETREAT IN PALAMPUR, HIMALAYAS INDIA
Daily yoga classes
Daily meditation sessions
Satsang in the morning and evening
14 nights accommodation
1 free day for local tour
Language of Instruction : English
YOGA TEACHER ( YOGI MANU )
SCHEDULE DAY 01 TO DAY 13
06:00: Satsang in the morning followed by meditation.
07:30: Tea break
08:30-10:00: Yoga class
10:00 – 11:00 Breakfast
After Breakfast noon is free for self-study.
13:00 – 14:00 Lunch
16:00-17:30: Yoga class
19:30-20:30: Satsang in the evening
Free day for local tour
After breakfast, visiting Kangra Valley & Chintpurni Temple. Lunch en route
Dinner & overnight at Jerry Jungle Huts.
Departure to further designations , carrying peace in your heart.
YOGA & MOVEMENT
The yoga sessions will be a balanced combination of poses and a sustained increase awareness of posture to another. Awareness and attention to our breathing are important aspects of the course. Vigilance is always given to the alignment of basic therapeutic principles and postures. Adaptations are available to help individuals understand and work with their individual limitations. Classes are energetically balanced, incorporating a good physical workout, poses soothing and deep relaxation.
Vegetarian meals prepared with love. We offer a varied menu, delicious and healthy cuisine incorporating contemporary and traditional, Using mainly local and organic ingredients.
ACCOMMODATION & FEE
TWIN SHARE PER PERSON
TRIPLE SHARE PER PERSON
FROM USD 918
FROM USD 782
FROM USD 1054
FROM USD 1000
Kangra Valley is situated in Himachal Pradesh, India. It is a popular tourist destination, with the peak season around March and April. Dharamshala, the headquarters of Kangra district, lies on the southern spur of Dhauladhar in the valley. It is home of Masroor Rock Cut Temple, also known as Himalayan Pyramids and wonder of the world for being likely contender for the UNESCO World Heritage Site. Also Known as one of the most picturesque valleys of lower Himalayas, the Kangra valley is full of greenery and provides a tremendous contrast in nature of places to be visited. The region is famous for the arts and crafts. Crafts like the exquisitely designed shawls and miniature paintings of this region are internationally appreciated.
The temple is believed to be founded by Pandit Mai Das, a Saraswat Brahman. He established this shrine of Mata Chintpurni in Chhaproh village twenty-six generations ago. Over time this place became known as Chintpurni after the eponymous deity. The descendants of the Brahmin still live in Chintpurni and perform prayers at the Chintpurni temple.
Twin share accommodation
Triple Share accommodation
Satsang & meditation
2 yoga classes per day
WHAT`S NOT INCLUDED
International and domestic flights.
Visa fee for India & airport taxes.
Expense of personal nature like laundry, telephone calls, fax services, beverages (even during meals), camera fee and video charges at monuments.
All services which are not mentioned in the “Trip Inclusions”.
WHAT TO BRING
Please bring comfortable clothing for yoga, a yoga mat (there will also rent yoga mat), a small towel for yoga, an eye pillow (optional), warm clothes, a bathing suit, a robe, shoes or sandals, comfortable shoes.
For more information, ask your questions we will be happy to assist you.