10 DAYS MEDITATION & CHANTING RETREAT WITH HOLI IN RISHIKESH, HIMALAYAS INDIA
Daily Hatha Yoga classes
Daily meditation sessions
Satsang ( chanting ) in the morning and evening
09 nights’ accommodation
09 day(s) with instructions
Language of Instruction : English
We invite you to join a retreat set in a spiritual town to help you find your inner peace. An everlasting experience beyond explanation. It is a journey to the self through the self. Get to know yourself better and be able to live life in a different light, more joyful and peaceful way.
06:00 – 7:45: Meditation in the morning followed by Satsang (Chanting ).
08:00: Tea break
08:30 -10:00: Pranayama Class
10:00 – 10:45 Breakfast
12:00 – 13:00 Discussion, Lecture & Theory Class.
13:30 – 14:15 lunch
16:00 -17:30: Hatha Yoga class
19:30-20:30: Meditation followed by Satsang (Chanting) in the evening
21:00: Bed time
Day 1 to Day 10
one day for Holi Celebration.
Retreat Ends ( Departure for further destination’s)
YOGA & MOVEMENT
The yoga sessions will be a balanced combination of poses and a sustained increase awareness of posture to another. Awareness and attention to our breathing are important aspects of the course. Classes are energetically balance, poses soothing and deep relaxation. Pranayama (science of breathing) Chanting & Mediation will be the focused part of the Retreat.
Hill TOP SWISS COTTAGE (RISHIKESH)
Hill Top Swiss Cottage offers simple yet clean accommodation that depicts a homely hotel with a personal touch. You will not only experience serenity, spirituality and closeness to nature but also exceptional services and facility. And above all they do everything with a personal touch.
The garden and open area along with the warm and modern interiors, only adds to the panoramic views of the Ganga and the mountain beyond. The beauty of every room is that it opens out onto a large balcony or a private balcony with some having a peak of the forest area.
The rooms offer the elegance, class and comfort you have been looking for your whole life. With modern and fun motif, you’re sure to enjoy any stay, whether you’re here on business or for some fun. And all of beds offer you the luxurious comfort of memory foam, so you can ensure that you’ll sleep soundly.
Hill Top Swiss Cottage offers luxury ganga facing and mountain facing accommodation.
Pure vegetarian meals prepared with love. Delicious, healthy, simple and traditional, Using mainly local and organic ingredients. A diet helpful to concentration & meditation.
Twin share accommodation
Satsang + meditation, Pranayama, Hatha Yoga Class & Theory.
WHAT`S NOT INCLUDED
International and domestic flights.
Visa fee for India & airport taxes.
Expense of personal nature like laundry, telephone calls, fax services,beverages (even during meals)
All services which are not mentioned in the “Trip Inclusions”.
WHAT TO BRING
Please bring comfortable clothing for yoga, a yoga mat (there will also rent yoga mat), a small towel for yoga, an eye pillow (optional), warm clothes, a bathing suit, a robe, shoes or sandals, comfortable shoes.
Rishikesh is located in the north of India in the state of Uttrakhand. It is known as the gateway to the Himalayas and a famous pilgrimage city for Hindus and yogis. The city annually attracts thousands of pilgrims and tourists both from India as well as from the western countries. It is home to many yoga centers that can partially look back on a long tradition. Rishikesh therefore has the reputation of being the yoga capital of the world to be.
For more information, ask your questions we will be happy to assist you.
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