200Hr Sadhana Yoga School Bali Yoga Teacher Training November 2016

Do you ever wonder what Yoga really is? If it is more than just fitness? More than a modern hippy fad? Do you have a desire to know what it is really all about? If so, then Yoga Teacher Training Course is the place for you. Join SYS and our amazing teachers in the heart of Bali for this Yoga Alliance Certified Teacher Training that will teach you what yoga really is.


In this Bali yoga teacher training course we will live with each other at Jiwa Damai, an organic garden retreat center situated in a tranquil and secluded environment. We are nestled away in a beautiful tropical valley in the heart of Bali, far away from the crowds of tourists. It provides a sanctuary in an idyllic, powerful place where guests can experience tranquility and re-connect to the life-giving qualities of the earth. Our permaculture garden is designed in accordance with nature. We practice sustainable biological gardening based on EM-Technologies (effective microorganisms). One area of the garden contains a variety of medicinal herbs, in other areas we grow plants for Balinese ceremonies as well as organic vegetables and fruit. One focus is to preserve rare species of indigenous plants, another to harvest coconuts and use local traditional methods to produce extra virgin coconut oil.

At Jiwa Damai we will share nutritious, organic Balinese meals family style, we will meditate together in the gardens, practice yoga together in an open air lounge, engage in meaningful philosophical discussion in a conscious way allowing us to explore the depth of mind and emotion and we will explore the physical and energetic bodies finding ways to connect our inner and outer world. By incorporating yoga in its totality we will learn to teach through our own daily practice.


Course highlights

    Yoga classes twice daily

    Daily pranayama sessions

    Daily teaching workshops and lectures

    Daily meditation and chanting sessions

    Daily breakfast, lunch, and dinner

    Fresh organic vegetarian meals

    23 nights accommodation


The yoga of spiritual practice

Sadhana yoga means yoga as a spiritual practice. We offer two variations of asana practice that are a blend of various traditions. The Vinyasa flow practice is derived mainly from Ashtanga yoga and is a fast-paced flow.

The second is a Hatha practice derived from Sivananda tradition, which is more meditative with longer held poses. Both sequences together provide you with a great foundation to build any type of yoga class upon. After graduation, you will receive a 200-hour yoga teacher certificate, will be able to register with Yoga Alliance, and teach anywhere in the world.

 

Course overview

The course will cover chanting, meditation, pranayama, and asana, in addition to yogic philosophy, physical and energetic anatomy, ethics, and the business of yoga. Cleansing practices of kriyas will be incorporated throughout the program, including fasting and silence.

 

Syllabus

    Yoga asana

    Meditation

    Pranayama

    Yoga sutras

    Anatomy and physiology

    Yoga in daily life

    Yoga business

    Kriyas

    Chanting

    Yoga diet (yoga philosophy)

    Chakras and energetic body (yoga philosophy)

    Karma and reincarnation (yoga philosophy)

 

Typical day

We begin with chanting, breathing practices, and meditation, followed by asana class. You will then have a break for brunch and karma yoga. The afternoon will be composed of a light lunch, lectures, and teaching workshops. We share family style vegetarian dinner and end the day with satsang, our community gathering.

At Jiwa Damai we will share nutritious, organic Balinese meals family style, we will meditate together in the gardens, practice yoga together in an open air lounge, engage in meaningful philosophical discussion in a conscious way, allowing us to explore the depth of mind and emotion and we will explore the physical and energetic bodies, finding ways to connect our inner and outer world. By incorporating yoga in its totality we will learn to teach through our own daily practice.



    Contact us or visit the webste ( http://sadhanayoga.com/bali-yoga-teacher-training/ ) to begin the application process today -- it only takes a few minutes!


Tags: ashtanga certification hatha meditation pranayama vinyasa

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200Hr Sadhana Yoga School Bali Yoga Teacher Training November 2016
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