Winter Intensive Mindfulness Retreat

  • High Lowscales Farm High Lowscales Farm
  • High Lowscales Farm, Millom, Cumbria, LA18 5JL
  • Nov 25, 2016 - Nov 28, 2016 (4 days)
  • £350 (3 nights)

When: Friday 25th – Monday 28th November 2016

Where: Lake District, High Lowscales Farm

What is the theme: In our luxury hideaway your soul will tap into the serenity of stillness whilst your body with be nourished from the inside out. These three days will give you the chance to nestle down into your mindfulness & yoga practice beneath the therapeutic warmth of the infra-red heaters. This retreat is for those who are looking to extend their mindfulness meditation training with periods of silence for full immersion.

✔ Mindfulness Meditation & Yoga classes.

✔ Day trip to Majushri Kadampa Meditation centre.

✔ Full catering & accommodation.

✔ Jacuzzi & Sauna.

Tags: burnout cure contemplation cumbria healthy eating lake district meditation mindfulness course semi-silence warm yoga wellbeing

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