Tuscany Yoga Experience

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mind|body|fitness yoga is planning the next studio retreat for May of 2017. Join us for a mindfulness experience in one of the most beautiful places in the world – the Tuscany region of Italy. It will be a week of daily meditation and yoga practices and plenty of time for exploring the “sweet life of pleasure and simple luxury” in the local village of Cortona or relaxing by the pool at our villa.

Each day will begin with a guided meditation session and a morning vinyasa class to prepare you for the activities or explorations of the day. We will have the day to take advantage of relaxing down time or exploration of the local culture.  The retreat will offer a couple of group activities and there will be other optional experiences to explore as well – Cooking Lessons, Tours of the local culture, bike rentals, wine tasting, olive oil tasting, etc. Lot’s of time to experience La Dolce Vita!

More details as they become available.  Space is limited, so reserve your spot on this yoga vacation asap!

Join us for our 6th year retreating to Tuscany!

Retreat Includes:

    7 Nights Accommodations in a Boutique Hotel in Tuscany

    3 Whole Foods Meals a Day

    Round-Trip Group Transport to/from the Airport

    Yoga and Meditation Practice Each-Day

    Cooking lesson, Oil Tasting/Tour and village tour

    Personal Retreat Time (having time to nap, explore, walk, read, just be)

With its lyrical landscapes, world-class art and a superb cucina contadina (farmer’s kitchen), the Tuscan experience is perfectly in symbiosis with the land.  Tuscany has a timeless familiarity with its iconic Florentine cathedral dome, gently rolling hills dipped in soft morning mist and sculptural cypress alleys.  Golden wheat fields, silver olive groves and pea-green vineyards marching in sharp terraced rows on hillsides form a graceful prelude to soul-soaring medieval hilltop villages.

Tags: andrea dyer cooking italy meditation tuscany wellness whole foods yoga

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Tuscany Yoga Experience

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