The Art of Living Happiness Program
- Art of Living Retreat Center
- 639 Whispering Hills Road Boone, NC 28607
- Dec 30, 2016 - Jan 1, 2017 (3 days)
- Hotel Room Single - $725.00 Hotel Room Double Sharing - $615.00 Retreat Room Single - $655.00 Retreat Room Double Sharing - $565.00 Retreat Room Triple Sharing - $535.00 (All prices include $455 base amount)
Live with Joy, Purpose and Confidence Within you lie vast, untapped possibilities waiting to be discovered. Through The Happiness Program you’ll learn practical and powerful techniques that will enable you to gain a greater vision of who you are and benefit you for the rest of your life. You will find yourself enabled to create a more joyous, purposeful life, and gain the confidence to stretch and grow beyond limiting beliefs In today’s demanding, distracting world your mind can be stuck in the past or in the future. But happiness is here in the present moment. It cannot be experienced when you’re regretting yesterday or worried about tomorrow. During The Happiness Program you’ll reconnect with your unlimited power and freedom — not as a concept, but as a direct experience. Sudarshan Kriya® The centerpiece of The Happiness Program is Sudarshan Kriya, a powerful breathing technique that uses specific, natural rhythms to not only release stress at the deepest level, but also balance and integrate mind, body and heart. Your course will also include: Stretching and low-impact yoga for health, circulation, and physical well-being. Guided meditation and breathing techniques that increase energy and deeply relax the body and mind. Skills for…
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