Sahaj Samadhi Meditation Retreat

  • Art of Living Retreat Center Art of Living Retreat Center
  • 639 Whispering Hills Rd. Boone, NC 28607
  • Dec 30, 2016 - Jan 1, 2017 (3 days)
  • Hotel Room Single - $725.00 Hotel Room Double Sharing - $615.00 Retreat Room Single - $655.00 Retreat Room Double Sharing - $565.00 Package: Retreat Room Triple Sharing - $535.00 (All prices include $455 base amount)
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Welcome to the Sahaj Samadhi Meditation Course!   Many people have an interest in meditation and its benefits, but find that attempts to focus and concentrate the mind are difficult, if not impossible. What’s needed is a meditation that utilizes the natural tendencies of the mind rather than trying to subdue it. During this course you’ll learn an ancient practice that allows the conscious mind to settle deeply into itself in a natural, effortless way.  This meditation is enjoyable, relaxing, and simple.  As the mind settles down it simply lets go of tension and stress and centers itself in the present moment.  The meditation technique you’ll learn takes no concentration and the results are immediate.  Sahaj means natural or effortless.  Samadhi means that state of deep peace and rest that underlies all of our thought and activity — perfect balance. The effects of this practice are cumulative and seamlessly integrate the inner world of rest, peace and joy with the outer world of action and achievement. This integration of the inner and outer brings about a natural unfoldment of who you are, allowing the full development and expression of body, mind and heart. The profound rest gained during Sahaj Samadhi Meditation…

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Why Retreat?

We asked people why they go on retreat, here's what they said:

After having just completed my RYT 200 I have been inspired to further my yoga journey and my own personal journey inward. I have fallen in love with yoga and how it has changed my life and I just want to continue to explore so I can share this beautiful gift with as many as possible. Jessica
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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