The Art of Living Happiness Program

  • Art of Living Retreat Center Art of Living Retreat Center
  • 639 Whispering Hills Road Boone, NC 28607
  • Nov 4, 2016 - Nov 6, 2016 (3 days)
  • Hotel Room Single - $725.00 Hotel Room Double Sharing - $615.00 Retreat Room Single - $655.00 Retreat Room Double Sharing - $565.00 Package: Retreat Room Triple Sharing - $535.00
Register Now

Live with Joy, Purpose and Confidence

Within you lie vast, untapped possibilities waiting to be discovered.  Through The Happiness Program you’ll learn practical and powerful techniques that will enable you to gain a greater vision of who you are and benefit you for the rest of your life.  You will find yourself enabled to create a more joyous, purposeful life, and gain the confidence to stretch and grow beyond limiting beliefs

In today’s demanding, distracting world your mind can be stuck in the past or in the future.  But happiness is here in the present moment.  It cannot be experienced when you’re regretting yesterday or worried about tomorrow.  During The Happiness Program you’ll reconnect with your unlimited power and freedom — not as a concept, but as a direct experience.

Sudarshan Kriya®

The centerpiece of The Happiness Program is Sudarshan Kriya, a powerful breathing technique that uses specific, natural rhythms to not only release stress at the deepest level, but also balance and integrate mind, body and heart.

Your course will also include:

  • Stretching and low-impact yoga for health, circulation, and physical well-being.
  • Guided meditation and breathing techniques that increase energy and deeply relax the body and mind.
  • Skills for handling negative emotions and situations.
  • Practical wisdom for improving focus at work and harmony in relationships.
  • Guided interactive processes

Health Benefits

Research has demonstrated that Sudarshan Kriya and the related practices you’ll learn can bring about the following benefits:

  • Can significantly reduce (the stress hormone) cortisol
  • Are effective in relieving depression and anxiety
  • Help to restore normal sleep patterns, and
  • Increase prolactin (the hormone associated with well-being)

By the end of the course you’ll be equipped with specific techniques that you can practice every day.  The value of these practices is both cumulative and immediate; you can look forward to continued and increasing benefits.  You’ll also have access to ongoing follow-up programs which take place all over the world.

Please note that it’s required to attend all sessions of the course.

If you’re a licensed professional in a health-related field you may be able to earn continuing education units for attending The Happiness Program.  Please contact Art of Living Foundation’s CEU Administrator for additional information on this at

Send a message to:
The Art of Living Happiness Program

Wonderful! You've just created your first event!

Stick with your free plan below or test drive another

  • Current Plan
  • Starter
  • $0USD/mo.
    Free forever
  • Promote your retreats
  • Unlimited retreats
  • Teacher profile
  • List your centre and get reviews
  • Enable booking with 10% commission
  • Receive email notifications for registrations
  • Aspire
  • Ideal for teachers
  • All Starter features PLUS
  • No commission fees
  • Take registrations & deposits instantly
  • Collect balances online
  • Send custom guest statements
  • Sell additional items
  • Auto-send personal registration emails
  • Customizable registration forms for each program
  • Basic support
  • Up to $75,000
  • 1 user account
  • Envision
  • $99USD/mo.
  • All Aspire features PLUS
  • Credit card processing
  • Unlimited programs & registrations
  • Export your data
  • Manage rooms and lodging
  • Standard support
    Chat & email
  • Up to $300,000 annual
  • 1 user account
  • Mandala
  • $199USD/mo.
  • All Envision features PLUS
  • Multi-person registration
  • Waiting list
  • Charge taxes
  • Priority support
    Phone, chat, email
  • Up to $800,000 annual
  • 3 user accounts
  • Beyond
  • $399USD/mo.
  • All Mandala features PLUS
  • Priority feature requests
  • Migrate existing data
  • POS (Coming soon)
  • Real-time support
    Direct developer access
  • Up to $2,000,000 annual
  • 10 user accounts

Thank you!

One of our retreat specialists will get in touch with you within the next few hours to give you a tour of all the extra features that you will have access to.

Return to event ×

Thank you!

We're glad you've joined our retreat community. See you around :)

Return to my event ×

Free Retreat Givewaway

We love you. And because we do, we're giving away another free retreat.

Why Retreat?

We asked people why they go on retreat, here's what they said:

Retreats inspire me to continue to practice and fuel my journey. I always find specified intention and feel it projects me closer to my purpose. Shannon

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

Don't have an account? Sign up.
Or connect with Facebook

Already have an account? Log in.
Or connect with Facebook