Ayurveda & Yoga Immersion with Eran

This week-long immersion will focus on empowering the individual with the secret wisdom of ancient India. Incorporating theory and practice,  you will learn to walk the path towards self-healing, transformation and balanced well being.

The course will cover:

    * Fundamental principals of Yoga and Ayurveda

    * Ayurvedic and yogic approach to health and well being

    * Integrating of Body-Mind-Spirit

    * Mental balance, relaxation and inner peace

    * Boosting digestion & eliminating toxins

    * Rejuvenation and vitality

    * Diet, lifestyle and medicinal herbs

General Outline:

Day 1. Opening circle: Universal vision and healing powers of yoga and Ayurveda; Balancing and awakening the mind

Day 2. The path to wisdom- introduction to the philosophy  of Yoga and Ayurveda; The path of the great elements

Day 3. The path of creation - the alchemy of the elements (Doshas); the path of Balance and wellbeing (Ayurveda "do's and don'ts"/ causes of disease)

Day 4. The path of transformation - chakras & yogic psychology; the path to well being - Ayurvedic lifestyle

Day 5. The path to purity- Kindling the inner fire (Agni); The path to vitality - diet and detox 

Day 6. The path of rejuvanation - medicinal herbs & Spices

Day 7. The path to integration - Closing circle


What's Included:

    * 7 nights of deluxe, single accommodation

    * course tuition

    * a one-hour massage at Harmony Spa

    * daily vegetarian meals and beverage service

    * all taxes

Not included: transportation costs, tips to Villa Sumaya staff, optional tours & activities


Available Weeks: (Saturday to Saturday)

June 25-July 2
July 16-23
August 6-13
August 20-27
Sept 3-10
Sept 17-24
Oct 1-8
Oct 29-Nov 5


Pricing: $1,650 single in deluxe accommodation

To learn more or sign up, contact Michelle at reservations@villasumaya.com

 

About the Instructor

Eran was certified as an Ayurvedic practitioner by the International Ayurveda Association and Tel-Aviv University. He gained practical experience working with Dr. Emanuel Joy in Pondicherry, India, prior to continued years of training, and practice in India, Australia and Israel. Eran’s approach is holistic and integral; his personalized consultations with you will provide recommendations for a sustained, healthy lifestyle, diet, exercise, medicinal herbs and cleansing treatments.


Tags: ayurveda chakra mental balance mind body spirit rejuvination transformation yoga yoga philosophy

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Ayurveda & Yoga Immersion with Eran

at Villa Sumaya

  • Jun 25, 2016 - Oct 29, 2016 (127 days)

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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