- Art of Living Retreat Center
- 639 Whispering Hills Road Boone, NC 28607
- Nov 11, 2016 - Nov 13, 2016 (3 days)
- Hotel Room Single - $620.80 Hotel Room Double Sharing - $490.01 Retreat Room Single - $530.60 Retreat Room Double Sharing - $431.38 Retreat Room Triple Sharing - $395.30
Now is the perfect time to remove the mask we all hide behind, even from ourselves and discover MASC™ (My Authentic Self-Care). MASC™ Retreat is a 4-day life changing journey where practicing self-compassion is a priority. MASC™ will force you to make choices that honor and reflect the true nature of your authentic self. When you take the time to nourish your mind, body and soul, you replenish your internal well, which enables you to make your greatest contributions to the world. MASC takes the meaning of self-care to a new level.
During the MASC™ Retreat, you will learn who to incorporate mindfulness in your daily activities, identify what self-care means specifically for you, develop your self-compassion care plan and connect with others on the self-care journey. Coaching, Yoga, Meditation, Relaxation, Adventure, Creativity and Play are all incorporated into this 4-day journey.