6 Month – 200 Hour YTT Program – August 8th to Dec 23rd (Tuition & Books Only – No Lodging)

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Zen Den Yoga School is based in Boca Raton Florida. We offer many programs including our 200 hour YTT Yoga Teacher training classes. Besides our yoga teacher training course we are also a donation based yoga studio and have now put in place a beautiful Yoga Retreat Center In conjunction with Yoga Institute’s Yoga Teacher Training, Zen Den’s programs provide everything you need in philosophy, anatomy, chanting, business, wisdom, sutras, kriyas, meditation, pranayama, adjustment, art of teaching, and more. Curriculum Yoga Style: Sadhana Yoga We teach Sadhana Yoga, the Yoga of Spiritual Practice including Vinyasa and Hatha Flows. Our approach is contemporary and eclectic. We bring to life the ancient teachings of yoga through accessible spiritual lessons. Learn to teach two sequences: Vinyasa and Hatha flows Daily practice of Pranayama Understand many different Meditation Techniques Yoga Anatomy & Physiology for yoga teachers In depth study of select Yoga Sutras Understanding of the history of yoga Focus on integrating Yoga into your life through daily Spiritual Lessons Introduction to The Business of Yoga Improved personal yoga practice Art of Teaching Workshops Regular peer-teaching starting day one. You will be qualified to register with Yoga Alliance as a Registered Yoga Teacher (RYT-200).

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Self growth. Vicki
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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