Detoxification ~ Rejuvenation ~ Transformation in Curacao

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The stunning Rainbow Retreat will be your residence for the 5 day workshop exploring Detoxification, Rejuvenation & Transformation.

 

Day 1 ~ Ayurveda

Day 2 ~ Detoxification

Day 3 ~ Rejuvenation

Day 4 ~ Transformation

Day 5 ~ Integration

 

This retreat will include 90 minute classes twice a day, morning and afternoon, a combination of yoga, pranayama and meditation to increase oxygen flow, balance, clarity, promoting a peaceful mind. Morning sessions focus on a Surya practice and afternoon sessions focus on the Luna practice, accessing the balance of the Sun and Moon.

 

To support your journey we will be offering delicious detoxing foods, ayurvedically prepared to leave you feeling energized with increased mental clarity, improved skin and muscle tone, brighter eyes and glowing skin, supple joints, increased flexibility and a sense of emotional balance, grounding and peace.

 

There will be daily classes after breakfast discussing Ayurveda and Yogic Lifestyle, to provide you with an everyday practical guide. We will also have fun with some Ayurvedic cooking lessons.

 

Each morning we will have a brisk walk before yoga and a detoxifying drink of lemon and water to stimulate your elimination.

 

You will have time to relax each afternoon in your room, by the pool, or a short drive to the beach.

 

Enjoy the transformative Labyrinth meditative walk in the grounds.

 

After dinner there will be Satsung with Yogrishi Vishva-ji.

 

How to prepare

May we suggest you start to reduce acidic foods, such as wheat, dairy, sugars, alcohol and caffeine, two weeks before arrival to optimise your results and experience.

Price does not include airfares ~ Rainbow Retreat will arrange airport transfers.

Please arrange to arrive on or before the 19th January and departure on or after the 25th January.

To register, contact Esther@rainbowretreat.cw

 

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Detoxification ~ Rejuvenation ~ Transformation in Curacao
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