Ayurveda & Yoga – 3 Week Immersion – Guatemala

  • Living in the Self Living in the Self
  • Lake Atitlan, Guatemala
  • Mar 25, 2017 - Apr 14, 2017 (21 days)
  • CAD $1,200.00 - Dormitory - Earlybird price CAD $1,450.00 - Shared Accommodation - Earlybird price CAD $1,750.00 - Private Accommodation - Earlybird price
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This immersion is intended for anyone who feels called and touched by the vast world of Yoga & Ayurveda and would like to gain a further depth of understanding into these sacred ancient practices and how to best integrate them fully into their lives.

This will be a comprehensive journey with a great focus upon the traditional origins of the yogic practice and lifestyle, bringing a working and approachable synergy between these Eastern practices and Western understandings and teaching methodologies.

This foundational program is ideal for those with a background in yoga, serious practitioners of yoga and current teachers looking to broaden their knowledge and enhance their teachings, and integrate more knowledge about Ayurveda. The course will bring together a perfect blend of history, practice and embodied exercises to truly allow each participant to feel well-versed in the teachings. It is our hope that each participant, by delving deeply into the classical wisdom and spiritual intention that is at the heart of Yoga & Ayurveda, will be inspired to discover their own fullness of potentiality and to live from that wholeness.


Classical Tantric Hatha & Laya Yoga: An in-depth study, practice and exploration of this tradition:

  • Asana: Discover the profound wisdom of posture as a tool for deepening relaxation, awareness and meditation.
  • Bandhas & Mudras: Classical Kundalini techniques & teachings
  • Pranayama: Breath as a potent tool used both in asana and sitting practices
  • Meditation: Daily practice & instruction on how to guide others with the help of various meditation techniques


  • Understanding the Doshas (Constitutions) as well as Prakruti & Vikruti
  • Exploring the 3 Pillars: Diet, Rest & Sexuality
  • Developing a Dinacharya (Daily Routine) & Rutucharya (Seasonal Routine) for you
  • AyurYoga: applying ayurvedic considerations to our yoga practice
  • Simple Herb Preparation and use
  • Ayurvedic Cooking & Mindful Eating

Ayurveda & Yoga Philosophy: A comprehensive series of lectures exploring the Ayurvedic & Yogic understanding of Life, Health, Consciousness & Existence.

Subtle Anatomy: The Chakras, Nadis, Gunas, Dhatus, Vayus and Koshas

Other Teachings:

  • Nidra Yoga: The Yoga of Sleep, Dreams and the Power of Deep Relaxation
  • Nada Yoga: The Yoga of Sacred Sound, Rhythm & Mantra
  • Kriya Yoga: The Yoga of Purification of the physical, energetic and mental bodies
  • Tantra Yoga: Discovering the sacredness inherent in every aspect of life
  • Introduction to Sanskrit
  • Healing & Purification: Kriya Yoga, Fasting & Cleansing
  • Kirtan: Sharing of devotional song, chanting and musical celebration
  • Daily Mindfulness & Awareness Exercises



March 25-April 14




Dormitory: $1000 USD

Shared Accommodation: $1200 USD

Private Accommodation: $1400 USD

(Take $100 off! Earlybird until Dec. 1st, 2016)



·       150+ hours of immersion

·      Accommodations at The Hermitage

·       3 Delicious, Vegan Meals daily

·       Private consultations with the main teachers to set and clarify goals

·      Ayurvedic consultation with Tiffany

  • CE credits are available for Yoga Teachers and Ayurvedic Practitioners

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Ayurveda & Yoga – 3 Week Immersion – Guatemala

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