The Holistic Lifestyle Retreat with Lacey Budge

9 days of yoga, nature, meditation, relaxation, delicious healthy cuisine, beaches, waterfall hikes, inspiring workshops, and more! Hosted by Lacey Budge, Registered Holistic Culinary Nutrionist, Yoga & Meditation Instructor, former Farm of Life Chef

Give yourself the opportunity to nourish your body, mind and spirit while immersed in the lush jungle setting of Farm of Life.  The intention for The Holistic Lifestyle Retreat is to offer you a 9 day getaway and transformational journey where you can experience a little bit of everything. This is the vacation that invites you to optimise (or revamp!) current healthy habits and at the same time learn new tools and practices that you can implement at home to help you better navigate your daily life.

Lacey understands the intimate connection between body, mind and spirit and this Spring retreat will reflect her holistic approach. You are invited to join in daily practices that encourage movement, relaxation, reflection and connecting with your true Self as well as embarking on adventures to nearby waterfalls and beaches.  Some of the retreat highlights include an authentic cacao ceremony with ecstatic dance as well as a visit to an off grid jungle sanctuary.

This is your retreat, so feel free to join in as much or as little as you like. No need to come with a developed yoga or meditation practice…this retreat is for everyone! Choose from daily yoga and meditation, nearby waterfall and hiking adventures, evening gatherings for setting intentions and personal sharings, workshops, swimming in the spring fed pool, art projects, working out at the jungle gym, campfires, massages, a tour of an off grid jungle sanctuary, and quiet time spent in sublime silence of nature to reflect and be still. See what’s included below for full details.

Please see www.holisticlacey.com/costarica2017 for full details. 

Tags: costa rica ecstatic dance hikes holistic meditation nature retreat vegan vegetarian waterfalls wellness yoga

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To reconnect with my inner self, found ground through the movement of my body and breath. Awake. Jane
 

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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