Explore Your 'Self' Yogic Lifestyle Retreat

  • Anahata Yoga Retreat Anahata Yoga Retreat
  • Golden Bay, New Zealand
  • Dec 12, 2016 - Dec 18, 2016 (7 days)
  • Early bird 10% discount; Full Price: NZ $595; Camping Price: NZ $505
Reserve Your Spot

Give yourself the space and time to learn more about yourself in this holistic and practical introduction into the Yogic Lifestyle. Experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away with you in order to start supporting yourself through the hustle and bustle of life.

This is an opportunity for self-discovery and development in a supportive environment surrounded by some of the most stunning nature NZ has to offer. No previous yoga experience necessary - everybody is welcome!


The programme includes:

•Hatha yoga classes

•Small group discussions

•Guided meditation

•Yoga Nidra (deep relaxation)

•Karma yoga (action with meditative awareness)

•Daily chanting

•Kirtan (singing mantras to music)

•Havan (ancient Vedic fire ceremony)


Start Time: 3pm Monday - arrival/registration

Finish Time: 11am Sunday

Prices include shared accommodation, all meals and the full retreat programme .A discounted rate of $50 applies for the night before the retreat begins. Limited private room options are available, to find out more, please email us directly.

Complimentary pick up: Monday 12th December 2pm Takaka I-site

Complimentary drop off: Sunday 18th December 11am back to Takaka I-site

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Explore Your 'Self' Yogic Lifestyle Retreat
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Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration is to find some very much needed solace away from the stress of raising 4 children, working (as a dietitian) and trying to get my private nutrition counseling practice launched. I am a registered yoga instructor and have practiced for over 10 yrs, and have always dreamed of taking a yoga retreat just for my own inner well being. Linda
 

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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