Creating Change New Year's Retreat
- Anahata Yoga Retreat
- Golden Bay, New Zealand
- Dec 30, 2016 - Jan 3, 2017 (5 days)
- Early Bird price NZ $450 (if paid in full by 1st December, 2016); Full Price NZ $495 (4 nights, shared room)
Prepare the foundation and plant a seed for the New Year with practical tools of Yoga and Meditation. Invite positive change into your life learning how to progressively nurture your resolutions to grow, flower and bear fruits.
Welcome the New Year in an inspiring yoga environment to relax, reflect and reconnect with yourself and nature. Discover your innate resolutions inviting positive change and direction into your life.
Anahata Yoga Retreat provides a supportive yogic environment allowing you the opportunity for clarity, transformation and identifying with the deeper aspects of your personality. Set your New Year’s positive resolution into motion utilizing SWAN theory (exploring strengths, weaknesses, aims and needs) and use powerful yogic techniques such as sankalpa (intentions), Havan (ancient fire ceremony), yoga classes, meditation and deep relaxation practices to create practical change, affirmation and direction within your life.
• Daily Hatha Yoga classes
• Sitting and walking meditations
• Yoga Nidra (deep relaxation meditation)
• Practical tools to help understand your mind & personality
• Planting seeds for positive transformation
• Kirtan (mantra & music)
• Time for reflection and reconnection
• Havan (fire ceremony) to connect with nature
Registration: 9:00am on Friday, Dec 30, 2016
Finish: 11am Tuesday, Jan 3, 2017
Non-refundable deposit of NZ$100 required to hold your place.
Camping & other accommodation options are also available.
Locals and returning guests - You have the option of joining only for the New Year’s Eve Celebration of Kirtan (singing mantras) and Havan (ancient fire ceremony)!
Please enquire for further details.
Private Sessions available by appointment:
A unique opportunity to receive practices and insights to suit your personality, body type, health challenges and get direction or a personal program, therapeutic applications and health consultations according to your needs.