Journeying Through the Chakras – Yoga and Meditation Retreat

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Yoga & Meditation Retreat in COSTA RICA!!!!

January 22 – 29, 2017

A Yoga & Meditation Retreat in a cool jungle setting sure to be filled with fun, adventure and personal discovery. Each day we will focus on a chakra, or energy system within the body, that can be used to explore the body-mind connection for healing and transformation.

Twice daily sessions including yoga, meditation and learning about the chakras, leaving lots of free time to engage in your choice of excursions or just relax by the pool or go to the beautiful beach! This will be an unforgettable week!!

Our retreat center, Vida Asana, is tucked away in the jungle, less than a mile from the beach in Playa Hermosa, which is a quiet surfing community with beautiful volcanic sand beaches, located between the beach towns of Jaco and Manuel Antonio, about 90 minutes south of San Jose Airport (SJO).

Vida Asana was built in 2002, and at the time was one of the first yoga retreat centers on the Pacific coast of Costa Rica. Since then Vida Asana has grown into a beautiful eco and yoga school to foster a fantastic yoga and meditation learning experience. Guests enjoy a simple and mindful experience that is often lacking in their daily lives. Guests are encouraged to soak up the sounds, smells, and visually appealing landscape, while letting go and allowing their soul room to breathe.

The Retreat Includes:

Sunday Jan 22 – Sunday Jan. 29, 8 days 7 nights at Vida Asana Eco-Lodge

3 fresh vegetarian (organic when possible) meals per day

Transportation from / to SJO airport

Stop at the Tarcoles Crocodile Bridge. Enjoy a complimentary fresh coconut water, during your group shuttle

Welcome Reception upon arrival to Vida Asana

Two group sessions per day in the Yoga Shala: one yoga class (for all levels, beginners welcome) and daily guided meditation/group session, exploring the chakra system. Yoga mats provided by Vida Asana

Pool on the premises (towels provided)

Hammocks AKA: sloth station

Bikes to ride to the beach (less than a mile away)

Group hike to Mirador to see the modern ruins with breathtaking views

Pina Colada & Sangria Night

Mud Mask Night

Movie & Smoothie Night

Watch a surf contest at Playa Hermosa Beach

Tree Planting activity to give back to Costa Rica! (Donation included)

Flights are not included

Travel insurance is mandatory and not included

Optional Activites (Extra Cost)

Surf lessons

Waterfall hikes

Trip to Manuel Antonio park to see wildlife and enjoy a gorgeous beach,

The Temescal (Shaman led sweat lodge ceremony)


Repelling down a waterfall

Mountain Biking Tour

Paddle Boarding

Bird-watching and River Hike

Chiclets Canopy Tour

Horseback riding and Rainforest adventures

Shopping in Jaco

Massages, energy work, Ayurvedic consultations, and more


$1600 after July 30

$500 nonrefundable deposit due upon registration

Airfare is separate

Contact Jill at to register.

Come relax, transform and have fun with us in the jungle!

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Journeying Through the Chakras – Yoga and Meditation Retreat

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