In the 21st century, two things have become increasingly apparent: firstly, we are exposed to a more complex combination of toxic compounds in air, water, and food than ever before. Secondly, it has been recognized that an individual’s ability to detoxify is crucial to overall health. While the concept that accumulated toxins in the body are the cause of various health problems has been well known for a while, we have gained even more insights in recent years about how toxins affect us, where they come from and how to improve our ability to detoxify in a toxic world like ours.
An overload of toxins in the body and the body's reduced ability to deal with it can lead to symptoms like headaches, fatigues, muscle pains, joint pains, sinus congestion, bloating, constipation, sleep disturbances, heartburn, difficulty concentrating, food cravings, water retention, trouble losing weight, acne, rashes and other skin problems, dark circles under eye and bad breath as well as more serious conditions such as Parkinson's, Alzheimer's, dementia, heart disease, cancer, food allergies or autoimmune disease. Problems with detoxification is one root of illness and the mentioned conditions. The gut is one of the major systems in the body that must be working well for you to be healthy.
This 7-day programme offers the ideal break for the time- and health-conscious among you. It is designed to help your body eliminate toxins in an efficient yet gentle and healthy way. Our detox specialists will assess your health status during an initial consultation and work out a detox plan tailored to your own personal needs. The detox plan is always based on the holistic principles of alternative medicine that includes detoxifying foods, herbs and spices. In addition to your food intake, we also encourage participation in our detoxifying yoga and meditation sessions, going for walks in our lush forests or beautiful sea side as well as taking full advantage of our healing and rejuvenation treatments that are included in your programme. A holistic detox for body, mind and soul.
Prices: EUR 204 pp for shared Jungle Hut, EUR 252 pp for private Jungle Beach Hut
Check our website for further details: www.earthyogavillage.com