Alignment Yoga + Meditation
- AHKI Retreat
- Dec 31, 2016 - Jan 7, 2017 (8 days)
- $1,575.00 - Triple Occ (Before 11/1/15) $1,675.00 - Triple Occ (After 11/1/15) $1,975.00 - Double Occ (Before 11/1/15) $2,075.00 - Double Occ (After 11/1/15) $3,125.00 - Single Occ (Before 11/1/15) $3,225.00 - Single Occ…
AHKí welcomes Andrea Russell back for her 4th year! Join her for yet another impressive week of yoga, meditation and fun!
Andrea says: These yoga and meditation classes are intended to go beyond general group classes you may experience back home by building progressively on yogic wisdom, anatomical, alignment and energetic themes throughout the week. This week immersion will allow you to gain tools and insights to enrich your practice while fostering continued growth long after the retreat.
7AM: Meditation & Mindfulness Practices
9AM-Noon: Yoga & Pranayama
1-6PM: Free time for solitude, beach, hiking, excursion, etc.
• 7 nights
• 3 vegetarian/non-vegetarian gluten free meals per day
• all day coffee/tea and fruit
• transportation to and from Liberia airport
• transportation to the beach and all excursions
• daily yoga/meditation/pranayama classes
Airfare to Liberia, Costa Rica is not included.
A non-refundable $500 deposit secures your space in the retreat. The full amount is due by November 1st. Checks can be mailed to 5311 Hoboken Road Madison WI 53713
Questions? Email firstname.lastname@example.org
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