Alignment Yoga + Meditation

  • AHKI Retreat AHKI Retreat
  • Dec 31, 2016 - Jan 7, 2017 (8 days)
  • $1,575.00 - Triple Occ (Before 11/1/15) $1,675.00 - Triple Occ (After 11/1/15) $1,975.00 - Double Occ (Before 11/1/15) $2,075.00 - Double Occ (After 11/1/15) $3,125.00 - Single Occ (Before 11/1/15) $3,225.00 - Single Occ…
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AHKí welcomes Andrea Russell back for her 4th year! Join her for yet another impressive week of yoga, meditation and fun!

Andrea says: These yoga and meditation classes are intended to go beyond general group classes you may experience back home by building progressively on yogic wisdom, anatomical, alignment and energetic themes throughout the week. This week immersion will allow you to gain tools and insights to enrich your practice while fostering continued growth long after the retreat.

SAMPLE SCHEDULE

7AM: Meditation & Mindfulness Practices

8AM: Breakfast

9AM-Noon: Yoga & Pranayama

Noon: Lunch

1-6PM: Free time for solitude, beach, hiking, excursion, etc.

6PM: Dinner

Includes:

• 7 nights

• 3 vegetarian/non-vegetarian gluten free meals per day

• all day coffee/tea and fruit

• transportation to and from Liberia airport

• transportation to the beach and all excursions

• daily yoga/meditation/pranayama classes

Airfare to Liberia, Costa Rica is not included.

A non-refundable $500 deposit secures your space in the retreat.  The full amount is due by November 1st. Checks can be mailed to 5311 Hoboken Road Madison WI 53713

Questions? Email info@andrearussell.com

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Free Retreat Givewaway

We love you. And because we do, we're giving away another free retreat.

Why Retreat?

We asked people why they go on retreat, here's what they said:

I want to deepen my meditation. Jackie
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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