7 Day Detox Nutrition & Yoga Retreat in Bali, Ubud
- Private Villa among rice terrace of Ubud
- Bali, Ubud
- Oct 17, 2016 - Oct 23, 2016 (7 days)
- ONLY in August and September - 1,850
One week to get clean and renewed on Bali
We create a whole new way to have your rest and spend vacation. One week living in beautiful nature of jungles, practicing yoga and meditation with the sunrise and sunset, enjoying only organic food and juice therapy will make you feel balanced, relaxed and happier.
Our purpose is to take you to the experience of feeling energized and bright without coffees and sugars, to supply your cells with all the vitamins and minerals for a greater health.
We know how to use yoga practice and meditations to lead you to a beautiful feeling in your body and open-minded state.
This vacation is for those who want to clear out the dust of urban life and return to a feeling of lightness and natural happiness.
This retreat may be your life-changing event. Please expect to feel like home and get the very private attitude.
Our aim is so when you get back from this program you may know how to stick to your well being for life.
Retreat is awesome, but what makes you really happy and healthy is a new lifestyle on a daily basis. Right? We will share everything you need to know and will give you a hand on the way.
*Only 5 participants at the same time. Very private attitude to each of you.
You will be taught how to change your daily habits, let go of unhealthy triggers that are taking you back from your well-being and natural beauty. We gonna give you all the knowledges about your body and the right way to treat it to live long a illness-free life from now on.
6 nights private luxury villa accommodation
High-quality cold-pressed juice daily
2 raw food organic meals daily
Everyday 1-on-1 heart talks with the guide
Detox eating education, seminars, lectures
Daily inspirational trips to the places of power on Bali
Rice fields trekking
2 raw food workshops
2 Seminars on "How to eat clean and healthy"
Coaching and guidance during whole period of retreat
Ridge Walk Trekking and Campuhan Temple
Half day in SPA, Sauna, Swimming Pool.
Tirta Empul Temple + Purification Ceremony
1,5 hour of Balinese massage and Flower Bath
Sebatu Holy Water Temple + Hindu Purification Ceremony
You can not find a better location to treat your body & mind like the heart of Bali. Ubud is the place that attracts lots of yogies, spiritual guides. This place is full of mystery, consciousness and great inspiration.
Balinese temples, picturesque roads for walking, rice paddies views, peacefulness and yet you can feel it's heartbeat.
The location is so comfortable that you may reach waterfalls, mountains, beaches easily.
Our private high-comfort villa is going to be 10 minutes drive from the main street so that you could surrender and enjoy the sounds of birds, rest well and breath fresh air.
High-comfort 4-5* villa, quite place with all that you may imagine.
Big table on the kitchen for dining and food workshops, private new rooms with bathtub and modern design, big swimming pool and open space yoga ground.
All the guest will stay in this private villa but at the same time you may hide away and find a place for being on your own, read a book, dream, restore and meditate.
Yoga sessions are designed to get back to your healthy body, balance hormones, become more stretched & feel open. We want to make you more flexible, to remove the tension out of the muscles and make you feel free in your own body. This new flexibility will also influence your daily life attitude. Open body = open mind. Special yoga program will also harmonize your cycle & prevent from woman-organ deceased. You can expect toned skin and muscles, and leaner forms.
You may expect to use props and the Iyengar yoga yoga therapy. At the same time the practice will be suitable and interesting for both men and women, experienced yogies and freshmen.
You will know your body much deeper and recognize the spots that should be unblocked.
We promise highly attentive teaching approach to every of our students.
Our diet program is specially designed to renew cells and give new life to your organs and vital energy to the skin cells. We want to restore our womens' body after stress, eating improperly and toxic city life.
After 7-day detox diet you will feel lighter from the inside, clean your body of unnecessary weight, have your skin shinning again.
We expect to remove toxic triggers & love pure and natural food again.
All the menu will be based mostly on the raw (uncooked) food. The food will be prepared professionally with healthy deeps and sauces to make the taste even better. We are aware of the best product combinations and you may expect to be nourished yet no bloating or constipation. Daily evening warm vegetable broth for a good sleep.
Airport or hotel transfers on arrival and departure
Pre-detox information pack
4 hours of seminar "How to eat clean everyday"
1 workshop "Yoga for a better digestion" workshop
One day in Spa, Sauna and Swimming pool
2 Raw-food cooking workshops (breakfast; lunch)
6 nights' luxury villa accommodation
2 meals per day (breakfast and lunch)
2 high quality cold-pressed green juice per day
6 detox shakes
1 Juice Fasting Day
14 guided yoga classes
14 medications and pranayamas
1,5-hour Balinese massage session and flower bath
1 trip to Sebatu Holy Water Temple + Purification Ceremony
1 trip to Tirta Empul Temple + Purification Ceremony
1 Rice fields trekking
1 Ridge Walk Trekking and Campuhan Temple
Daily 1-on-1 interview with the guide of the retreat
Inspirational and spiritual trips and talks
Pre-retreat 1 hour Skype consultation with the guide
Everyday raw organic meals
Unlimited supply of water, herbal tea, and young coconuts
Optional coffee enemas therapy (all necessary equipment and information will be provided)
WHAT IS NOT INCLUDED
• Tickets and travel expanses to and off Bali
• Visa issues
• Personal shopping
• Laundry service
OUR GUESTS ABOUT BLISS BODY RETREAT
NEED TO KNOW BEFORE YOU GO
- Before we welcome you, you will receive a list of questions to answer so we could do our best to give you exactly what you need
- We are not going to spend all day in a car driving everywhere and staying at the beach
- We do not allow to smoke, drink alcohol, take drugs, and eat outside during this 7 days
- You will have the schedule and we kindly ask you to follow it
THANK YOU AND WE ARE LOOKING FORWARD MEETING YOU!
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