MCC Week 1 Self Practice & Self Compassion
- Vida Asana Eco-Retreat and Learning Center
- Mar 11, 2017 - Mar 17, 2017 (7 days)
- Shared Occupancy - $770.00 Single Occupancy - $1,000.00 Triple Occupancy - $0.00
Consciousness ~ Compassion ~ Community ~ Connection
Two Week Tropical Retreat
Immerse yourself in the full two week Retreat Experience, or attend either week separately.
Our Retreat last year at Vida Asana went so well we’re returning! Integrating new concepts of practice and expanding our time. Vida Asana is a wonderful eco-resort in a small town within the rainforest tropics of Costa Rica. They support a healthy sustainable lifestyle, creating a positive environment for our mindfulness practice and simple delicious fresh meals.
Teachings l Lodging l 3 fresh vegetarian mostly organic meals each day l Airport transportation to & from Vida Asana
Shared Room: $1440/2-weeks, $770/1 week l Private Room: $2000/2-weeks, $1000/1 week
*Airfare and other special outside excursions extra
*Opportunity for Teacher dana/donation will be offered at the end of the retreat
Week 1 (March 11-17) Yvonne & Rik
THEME: Self Practice & Self Compassion
The first part of the retreat will be offered in silent practice, allowing us to turn inward. We are then able to find space that moves us into the heart of compassion and fuller awakening into our inner wisdom. Moving away from self suffering towards a deeper worldly compassionate consciousness.
- Daily meditation with Rik and Yvonne
- 1st Week is conducted in reflective silence
- Periods of sitting, walking, & gentle movement
- Daily Dharma Reflections
- Group Support Periods