7 days Power Flow & Yin Pranayama Retreat on the Beaches of Goa, 29 October - 5 November 2016

  • Patnem beach, Goa, India
  • Oct 29, 2016 - Nov 5, 2016 (8 days)
  • 1099,99 € to 1499,99 €

Treat yourself to a week of heaven this November on the beautiful beaches of Goa!

Our Goa yoga holiday combines challenging intense dynamic power vinyasa flow classes that are complemented with a few sessions of YIN allowing you to surrender to the stillness.

Goa is warm and sunny in November, and the pleasant weather lasts until well into May – the perfect times of the year to visit our wonderful yoga retreat right on the beaches of the Arabian Sea.

Location:

Located directly behind the Ocean Shala and beachfront lounge, and just steps from Patnem beach, the Bamboo beach bungalows are designed to help you reconnect with nature. Whether watching the eagles soar overhead from the hammock on your balcony, or falling asleep to the sound of the waves, the normal stresses of life melt away and you will feel open to a more profound yoga practice.

Highlights:

Two to three yoga sessions a day
Alternating “hard”(Yang) - “soft” (Yin) yoga day
Private session for improving your yoga practice
Guided meditation
Pranayama
Healthy locally sourced food and Indian tea, served in the afternoon before your Yoga class

Accommodation:

The Bamboo beach bungalows at our retreat on Patnem beach are designed to blend beautifully with the breathtaking natural surroundings. Built on the fine white sand every season after the monsoon rains, using local organic materials, our bungalow style beach huts are simply stylish, comfortable, private and eco-friendly.

Each bungalow beach hut at Bamboo Yoga Retreat Goa has one double or two single beds with comfortable European style mattresses, good linens and mosquito netting, set in a spacious airy room with plenty of room to hang your clothes and store your belongings. Constructed to make use of the natural ventilation from the cooling sea breeze, they also have ceiling fans for more tropical times of year. Attached bathrooms with western style toilets are open to the sky for the magical experience of showering under the stars.

Food:

A big brunch is served after the morning yoga session, homemade yoghurt, local Goa breads, eggs and muesli, with some Indian inspired vegetable dishes and salads for those who’ve built up an appetite with their exertions. A selection of snacks, salads, super juices and smoothies are available all day at our restaurant, along with daily specials based around seasonal produce from the local market.

What's included:

6 nights accommodation
2 yoga sessions per day alternating between power and yin yoga
90-minute Pranayama every other day
Breakfast buffet and vegetarian dinner daily
Indian tea and locally baked refreshments every afternoon

What's not included:

Airfare
Airport transfers
Travel insurance

Prices:

Beach Cottage with single occupancy. 1499,99 €

 .......discount with one paid referral. 1299,99 €**

 .......discount with two paid referrals. 1099,99 €**

 

Beach cottage with shared double occupancy. 1099,99 €

 .........discount with one paid referral. 999,99 €**

 .........discount with two paid referrals. 899,99 €**

** example - you book a week with single occupancy at 1499,99 €. Two of your colleagues would like to join you sharing a cottage at 1099,99 € pp. Your fee is discounted to 1099,99 € and because your two colleagues are part of your "referral" network, they share their cottage at 899,99 € pp.

Contact us for more details or if you have any questions!

We would love to share this yoga experience with you!


Tags: goa india meditation poweryoga pranayama retreat yinyoga yoga

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7 days Power Flow & Yin Pranayama Retreat on the Beaches of Goa, 29 October - 5 November 2016
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