3-Day Hridaya Silent Meditation Retreat

  • Hridaya Yoga Center Hridaya Yoga Center
  • Nov 23, 2017 - Nov 27, 2017 (5 days)
  • Course Only/Sólo el curso - $105.00 Female Dorm 1/Dormitorio 1 para mujeres, El Corazón - $151.00 Female Dorm 2/Dormitorio 2 para mujeres, El Corazón - $151.00 Male Dorm 2/Dormitorio 2 para hombres, El Corazón - $135.00…

Course Fee: $105 USD (Accommodation and meals extra)

Course Dates: November 24-26, 2017

Accommodation Dates: November 23-27, 2017

The 3-Day Hridaya Silent Meditation Retreat is an intensive course designed both for those who want to have a first experience of a meditation retreat and those who don’t have enough time for a 10-day retreat. Read more.

Schedule

Orientation & Registration:

Please plan to arrive no later than the afternoon of the day before the retreat. There will be an Orientation Session held at 2:00 pm that day. If you will arrive later than 2:00 pm, please email us in advance to make arrangements. Please note that it is not possible to join the retreat after 7:00 am on the first day.

Morning Session:

07:00-09:00 Meditation (beginning in shorter segments)

09:00-09:45 Breakfast

09:45-11:00 Relevant lecture teaching

11:00-12:30 Hridaya Hatha Yoga

12:30-13:00 Meditation

13:00-15:30 Lunch and rest

Afternoon Session:

15:30-18:00 Meditation (beginning in shorter segments)

18:00-18:30 Time for personal practice

18:30-19:15 Dinner

19:15-20:30 Daily themed spiritual discourse and Q&A (length depends on number of questions)

20:30-~21:30 Final evening meditation

PLEASE NOTE:

Interest in the Hridaya Silent Meditation Retreat has grown consistently since we started our Meditation and Yoga Center in Mexico in 2012. As in some of our retreats we reach the maximum capacity of our halls, there is occasionally the need to close enrollment and place interested students on a waiting list for the next available retreat. We know that some people have a limited time in which they can join us. To ensure enrollment in a chosen retreat, we recommend booking as early as possible—at least one month in advance.

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3-Day Hridaya Silent Meditation Retreat

at Hridaya Yoga Center

  • Nov 23, 2017 - Nov 27, 2017 (5 days)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I teach yoga part time and am a mom of two toddlers full time. I love my life, but goodness do I need a break. My husband and I have been putting off our wedding ceremony for 4 years because life has gotten in the way. We haven't had a single night alone since our family has grown. I wouldn't change a thing about our lives now, but it would be so wonderful to remember what it's like to 'just be us.' Antrim
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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